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Wow, an amazing transformation!!! You look radiant. I know you have a history of eating disorder but I have found that I lose weight faster if I eat a piece of fruit or something every two hours,...

I think I'll do the juice fast but I want to do a day of water fasting first just for a day of rest then the juicing. I need to go get a juicer I guess. hahahaha

Thank you Aleesha. No I didn't see the sticky, that's what I get for trying to sneek on while at work. LOL I'll check it out, I'm sure it will be helpful.

I think I'll have a LOT of detoxing...

I apologize if this has been brought up before but I was hoping for some input on water fasting.

I'm feeling a calling to do a water fast but I'm concerned about being able to function daily. I...

I have to say that the last time I went raw, it was tough getting used to feeling like I wasn't eating as much food but the nuts really got me through that hungry feeling. Of course you don't want...

Yes, it's as simple as that.....100% raw for the entire month is the challenge. And the prize at the end is so rewarding, RAWsome health! :o)

I am sooooo up for this. I have been back and forth for years with raw and I'm sick of the excuses I make and how I continue to sabotage my health. Enough is enough and April 1st can't get here...

A couple of my favorites are:

Avacado/Corn
Banana/Strawberry
Cucumber/Avocado
Blueberry/Banana

I was also going to suggest strawberries. My parents had rhubarb in our garden growing up and we always had rhubarb pie and rhubarb/strawberry jelly.

You definately need something sweet to...

WOW! You look fantastic! Such a big transformation for 20 lbs, it does look like you've lost more.

I'm on my way to purchase an incline bench NOW! hehehehehe

Keep up the great work and...

I've been on and off this board since I went off raw two years ago and I have been struggling like you can't believe to get back on raw.

I've been on and off raw to no avail. I've tried doing the...

Yup, just eat no cooked foods. Don't eat tofu and don't cook veggies.

Until you are able to purchase a book, do google searches and search on the forum here. There are plenty of recipes...

I was actually just looking into getting the JL juicer myself. I really like how you don't have to chop anything. The juicer I have now is fairly old and the chute is small I have to cut everything...

I do both and haven't have any problems. I keep a pile of fruit on my desk, like bananas, apples and oranges etc. I'll grab something if I'm hungry. But I also bring fruit salads to work as well. ...

LOL That's' what I was just going to say. I need to get the ingredients anyway so I'll get them from Alissa then make as many as I want.

:D

Thanks everyone. And I'm off to check out your...

Oooh good idea. Off to find a recipe and see how to make them. I assume it's simple with cacao and agave or something. Mmmmmm!

Thanks, so obvious I should have thought of that.

Ewwwwwe! Those little buggers are creapy!

Too funny thinking of you running around spitting and washing your mouth with soap though! LOL

LOL sorry.......I saw that someone else said the same thing after I posted my response. Foggy head. :rolleyes:

Any favorites? Anyone???

Oh, and remember it's all healthy so eat whenever you're hungry. This is why I kept a good supply of fruits on my deks at work and nuts got me through the first week or so as well.

If I was...

When I first started I made it simple so I wouldn't get overwhelmed and fall off the wagon.

I did a LOT of mono meals and started learning some easier recipes and took it from there.

Basically...

I want to try some but can't decide, that all sound so yummy!

Have any of you tried them and which is your favorite?

I suppose I should call them, I've done at least 2 dozen pitchers now and still getting the carbon.

I'm frustrated because I threw away the box so can't even return it.

Wow..........you are absolutely beautiful!!!!!! Such a great inspiration, thank you for sharing!

I finally got myself a Brita pitcher over the weekend and I seem to be having a problem with carbon in the reservoir.

It says to soak the filter for 15 minutes and then rinse it well and dump the...