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I have an event in 2 wks that I want to look and feel my best for so I am going to work as hard as I can to stay 100%!

Today -

B - green smoothie : bananas, strawberries, plum, spinach and 1/2...

Aw, I did not mean it disrespectfully at all. I re-read it and can see tho how it could come off that way. I do apologize! :(

I grew up on a dairy farm and my dad and family treated the cows with...

Let the CONS begin!

Its amazing just how repulsive dairy becomes after you have been off of it so long!

Let me be the first to list a CON....you are drinking the excretion of a filty, diseased...

I have noticed tremendous relief during my cycle. I used to have days of cramps before hand and then also during. Now I might have one slight cramp the day before. Also the amount I pass is...

I have put coconut oil all over my face in the past and I noticed my acne scars drastically improved, pretty much disapeared! Make sure to use the organic, virgin coconut oil. I have read about many...

I agree completely with Christinajade, but I think you may have misunderstood/taken out of context what she said about the fruit. When you mix many types of food groups together, like meat, nuts and...

My farmers market opens today!! SO excited! Slim produce found in my house. I am trying to use everything up and then stock up from the market.

B- GS - blueberries, 2 bananas, and lemon juice
L -...

B - blueberry banana lemon smoothie
L - half a large watermelon
S - chopped raw veggies w/ hummus
D - GS

I've had my ups and downs with staying raw too. Hopefully I can turn things around this...

Hello! Happy Friday! woohooo.

B - cherry chocolate bomb smoothie
L - banana grape smoothie (current obsession = smoothies!)
S - cucumbers & tomatoes , sprinkle of sea salt
D- Melon!

I love...

DonnyandCathy, I was thorughly entertained while reading your post! I was mentally picturing you doing those things :) How funny...and how wonderful! How long have you been raw? I have experienced...

Happy Friday!

Breakfast - lots of watermelon

I feel like I may have lost my appetite today for some reason. My skin has been really bad lately, could be because I cheated a couple weeks ago and...

My eyes became super bright and much more blue. I used to wear blue contacts on TOP of my already dull blue eyes to intensify the color..now I have the color I always wanted naturally. Its amazing....

I have been meaning to try sprouted quinoa. I love cooked quinoa pre-raw so really can't wait. It sounds like it a process...soaking, then letting it dry for 5 hrs? Does it taste the same as cooked?...

Pizza is basically all I can think about these days. :mad: I know I would feel horrible if I ate it too tho. Staying strong!

Today-

B - apricots and peaches
L- 1/2 watermelon
S - bananas
D...

Hey Mikey..your post hits close to home. I have been trying to use raw to heal my acne. It did for a couple of months but came back with a vengeance. Very large, painful cyst-like pimples all over my...

I have no advice for you at all because I have never had kids but wanted to direct you to Kristen's raw blog, she is well along in her preganancy and blogs what she eats. She's been raw for a long...

This is an incredible thread. Possibly the most useful, informative thread I have ever read, on this website and all others. Thank you to all you contributed, its made me so much more aware of myself...

katy.j I wish I worked with you :)

Ate 3 pieces millet bread last night with my dinner salad and I realized this bread is holding me back! :( Its the only non raw thing I eat and can't seem to...

This is the key to success! I failed horribly when I told myself I had to be 100%. Now I am taking things slow and it comes so natural. I keep telling myself I can order a pizza if I want, when I...

Good morning! Beautiful day here too. Can't wait to get out for a run after work.

B- Carrot, apple & ginger juice. This is my favorite juice ever. I could live on it. Too bad my lips are bright...

I got her to join this forum..heading in the right direction. Thank you to all for your responses.

Wowww good job Yeshia :)

I am also going thru a bit of detox..bad breakout on my face and overall tiredness, runny nose, naushea. Of course, my appetite never leaves tho!

B - 1/2 pineapple,...

I too would love to hear responses to this question. My mother has it and is pain nearly all the time..she is on the verge of Raw but hasn't taken the plunge yet. I would love to pass this info onto...

Hi everyone! I am feeling a bit sluggish today. And also I do not have a very large appetite. I've been high raw about a month now. Still breaking out a bit as well..not sure whats causing it,...

I was extremely bloated the first 2-3 wks I was Raw and thought something was seriously wrong. It sounds like your diet is great so I would just keep doing what you're doing, and the bloating will go...