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I lived in CR for almost 3months eating raw. I learned a lot about wild foods and had an awesome time with the coconuts, cacao, fruits, wild greens, etc..

How can you eat raw? Many ways to do it....

Interesting about the chia, they help me a lot to get things moving. At work i'm almost always drinking water with some chia seeds floating in there :)

Have fun

One of my favorite things to make while traveling/camping is a sort of chia pudding. Bring a mason jar or two and soak the seeds in water or some liquid. Add a sweetner like honey or fresh...

Sesame oil is one of the best and most traditional. Make sure it's not toasted sesame. Sunflower is an alternative. As well as coconut oil, which i've used a lot personally.

I've experienced...

Try Oat Groats. They're less processed (only the hard outer shells removed) and taste and feel like oatmeal. I soak them overnight, then blend with coconut oil, nutmilk/water/tea, cinnamon, and add...

Nope, just heard of a new one coming out. Which ones are out there already?

Mr Raw, I love your posts and all your insight. And thankyou for encouraging me to sprout more!

There will soon be a "grow your own spirulina" unit available, for growing spirulina at home.

I had a similar experience with dates, now a days i limit myself to only using them in recipes. And with nuts/seeds i do almost the same, i will usually only eat them if they've been soaked and then...

technically it's now "raw" to the raw food community. But many raw foodists drink herbal teas, like myself. I believe it's a very healthy practice, even if it's not technically "raw".

This morning was....Coconut meat/water, pineapple, mango, spinach, bee pollen, spirulina, vanilla, and 2 dates. :drool:

Blackbird Naturals has good organic heirloom seeds. I bought wild cherry tomatoes, chamomile, arugula, siberian kale, and chard. They have awesome customer service too!