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Breakfast
1/2 canteloupe melon
banana

Snack
Pear

Lunch
Massaged Kale with oil, salt and avocado & mixed in sundried toms, fresh toms, olives and lemon juice YUMMY and got half left for...

Thanks - I'm in the Midlands so I will probably go with the first one and wait the few weeks to get it. Hoping to have it to read on holiday so fingers crossed! Will have a search to see if anywhere...

I don't have any of her books and would love to get them - I can only find a 2-4 week delivery in the UK so if you know of somewhere I can get one even quicker?

Which one Living on Live Food or...

Yes I am craving pasta, how strange! I will look at the calorie website although one reason I wanted to go raw was so that I didnt have to count calories but I guess it will give me an idea on what...

I've only been raw for 2 weeks and loving it until the last 2 days where I have been tired and feel like eating pasta and all kinds of rubbish. I had a weekend away and couldn't eat raw as food...

Apple/celery/kale/fennel - yummy!

It depends on the type of yoga and also how much weight you have to loose. If you want a really physical workout aim for vinyasa flow, power yoga classes thet will make you sweat! Also yoga works...

That green lemonade sounds great - do you use the juice on the lemons or jucie the whole lot including rind?

How you going to dehydrate?

Help just had a rubbish day and eaten the most non raw foods today than I have in 2 weeks - my body is going to suffer tomorrow! Felt really hungry today and knackered. Think the hunger was down to...

I have sometimes had left over green smoothies the next morning and they are fine - the only thing would be bananas may turn but in a smoothie I think it would be fine. Give it a go - I know what you...

Oh ok, thanks for that - I will have a look next time I go shopping to see what it is!

Any recommendations for online shops in UK. Starting raw and I can only buy certain things online (not fresh items) but seeds/nuts and other items.

I've seen it in a few receipes and wondered what it does, tastes like and what you mainly use it for?

Walnut brownie batter - whats the recipe for this as it sounds yummy

I haven't been able to go shopping so my food has been a bit random!

FOOD
Mango, banana & spinach smoothie
Apple
Flax Crackers & avocado
Beetroot & cashew dip on nori rolls
Mango & pineapple...

Yoga will eventually help with your sinues and it doesn't matter that you don't do ujaji breathing (this is only i some styles of yoga, i.e. vinyasa flow) if you can work on normal breathing though...

I never really notice the taste of cucumber in juices as its got such a high water content - have you tried them in one as you may be surprised?

Thanks everyone - I would never force my food on my other half, we are like chalk and cheese so he likes his pizza, chips and beans and understands that I'm not fussed and will just eat my own food....

Thanks I'll have a read - the main issue is how I feel when I do eat non raw food, and knowing that there will be times when I do but does your body get used to the switching!

I've only been raw for a week so this may change and get easier, but there are times i will need to eat cooked food and I can't imagine having different food to my other half for the rest of my life!...

Yesterday was not a good day emotional as my grandma passed away - and usually I would turn to food but I really didn't feel like eating

FOOD
2 pints of green smoothie - mango, spinach, banana &...

I don't think I'm trying to make fancy foods so far today I've had a fruit salad for breakfast and a courgette with tomato, herb and olive sauce. Maybe some nori rolls with pumkin seed spread for...

I'm new to raw and I'm struggling to get enough food in the house to keep me going - I can't afford to buy anymore and I know I will have to shop a few times a week to keep more fresh food in the...

I'm having the same problem as well - I've only been doing raw for 5 days so still getting to grips with what my body needs. I find that after a breakfast of a green smoothie (spinach & mango) or a...