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I wouldnt doubt that ANYTHING containing or made up of milk would give you parasites, among many other health problems.
As far as chocolate goes, I havent heard of anything in relation to it...

actual water: 20-60 oz..
juices/kombucha: 16-32 oz
coffee/other non-hydrating fluids: 60+

....the boss asks if your doing meth because your 'so damn skinny'

1. How tall are you? (Important)

im 5'9"

2. How much planned exercise do you do? (Times per week, duration)

aside from lifting boxes and kayaks at work...and the occasional swim or walk with...

i prefer to purchase only the organic wines, as ive found they taste much better.
when its health vs addiction......i try to combine the two....find the healthiest way to feed addiction.

im 19...vegetarian since 13...vegan since 15...(due to allergy to milk) ....

spent a summer living off of fruit (not intentionally...its all i felt like eating) when i was 16..and found it to be...

from the time i was 13..up until age 18 i was seriously into weightlifting/working out. i could bike 15 miles a day, then go to the gym and lift weights like it was nothing.

since then........ive...

ive seen multiple raw websites with pictures of people drinking red wine. is it really raw?

..i would prefer an alternative to massive amounts of beer and liquor...at the very least a raw alcohol...

"Scales bring you down man!"

....word.

my usual gigantic salad, maybe some fruit...and wine.

i stopped by the co-op after work today...they had organic raspberries on sale so i decided to pick up a few thingies of them....

...just tried a few and.....im flucking blown away! i dont think...

the family unit thought i was 'just going through a phase' when i became vegetarian at the age of 13....but by now theyve learned to deal with it..and sometimes even go through the effort of stocking...

lots of good points in your post. my usual grocery bill for the week averages between $50-$100 (for one meal a day..sometimes a smoothie or fruit for breakfast...crazy!) I try to buy alot of whats on...

an effin huge salad with whatever vegetables i have in the fridge. im addicted.

1 c chopped broccoli (stems work too..)
1 clove of garlic (smallish)
1 tsp ginger root
1 carrot
half a large zucchini or one small, cut up into noodles with either a zester or carrot peeler...

one ginormous salad consisting of:

5 leaves romaine lettuce
2 small zucchinis, cut into noodly things
1 roma tomato
1/2 avocado
1 big carrot
.5 tbsp ginger root
2 cloves of garlic
2 tbsp...

i do almost all of my grocery shopping at lakewinds co-op. they have a pretty good selection of produce and various raw foods.

ive heard a few things about blenders/juicers generating enough heat with the blades to kill off some of the enzymes...but the smoothies i make with my blender always come out nice and cold..so im...

an oddly wonderful smoothie consisting of...

3 big leaves of red leaf lettuce
handfull of cilantro
1 sheet of raw nori stuff
1/2 lb cherries
1/3 of a pineapple that i had in the freezer...

height: 5'9"
weight: 120 lbs
% : 95ish

http://www.ecopolitan.com

i took my dad there on sunday for a fathers day meal. it was exquisite. anyone else from the area/visited a place like this?

i often put braggs liquid aminos on my salads...not sure if theres iodine in there or not....

..mmmmm...goiter.

..thought about buying one..but ive found carrot peelers and those odd 'zester' peelers work quite well as far as making good, various sized noodles.

..i always feel quite proud of myself when i have garlic breath. it keeps unwanted people at a distance....and its like an in your face confirmation that im doing something good for myself.

depression is a major issue for me as well..ive found that eating raw (not 100% ..more like 95...as i do like to enjoy the occasional cooked vegan meal with my s/o) has helped level my moods out...