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Thanks for all the great ideas. Tiggerbounce, that is an awesome list. I forgot I can have banana's also. I can do mushrooms. I have to watch out for any fruit or veggie that is a natural diuretic...

That is a good idea, no salsa though for me.

I am trying to get creative with my foods,

I can only eat blueberries, low acid apples like Gala's & pears. I will occasionally tolerate a peach and that is about it for fruits.

Veggies are...

Arky, I would like to read your old archived post how do I find it and I would also like you to email me so I can ask you something.

Ok, I have 4 books now, read things on here and I am confused about this.

How much of these things should I be eating a day? I am having trouble finding raw nuts without ordering them and I really...

I had been doing really good this week with my RAW food. We got real busy though yesterday and we just grabbed a pizza for supper last night. I ate a couple pieces of it. We also found a health food...

I do think that moving back to your parents for a few weeks could be a good answer. Also there are some therapist who will work with low or no income people for very inexpensive, based on income. I...

I started up my dehydrator again tonight and I wanted to do some potatoes and they are turning black, what do I do?

OK, now I am really getting into the dehyrated stuff but I had a thought today and wondered about it. Does our body digest the dehydrated food as well or as fast as the fresh?

I guess why I am...

These are so good. I am not sure that I got my consistancy just right and I had to make a different nut substitution but these are soooooo good.

I picked up some mushrooms at the store yesterday. I wonder how they would dehydrate, I just don't know if I can eat them without doing something to them.

My green smoothie everyday consists of spinach, blueberries, banana, & a little raw honey for some extra sweet. I love it!

That makes sense to freeze some of the cracker & bread type stuff. I modified the Cheese it's recipe because I didn't have all the correct type nuts. I didn't think it would hurt, and even the...

I am assuming that because I am getting more of the nutrients from the food that is why the last few days I have noticed I am not as hungry and not requiring as much food.

This is wonderful, I...

I have been dehydrating all weekend. I have a bunch of stuff done now. I am storing it in Mason jars. How long can I store them like this?

I am also making the Raw Cheese It's recipe and I wonder...

What all can I dehydrate and what do you do with them? For instance can I dehyrate mushrooms?

I am so excited... my neighbor across the street was having a garage sale this morning and I went over and she was selling a dehydrator for $1.00. It was the same kind as the one I have already, just...

Do you treat it with anything or just slice and dry?

Thanks good information. Anyone else?

I need some recipes for non tomato based sauces I could use on shredded zuccunhi. I can't tolerate the tomato based sauces and I would really like to find something else to use.

I need to find the cheapest places to purchase some seeds, raw chocolate powder and raw oatmeal. I guess my Quaker Oats isn't considered raw even though it says 100 % oats.

I have to make...

In Alissa's book she mentions olives as a source of fat. I am not able to tolerate avocado at this time so I am wondering if these are the same olives sold in grocery stores? I am guessing no.

I bet I am mixing up beans and seeds. I need to find some good sources for protein.

I guess I am wondering for sprouting. I am kinda confused with some of this and trying to sort through it.

I just got Alyssa's book and am reading it. I have a question about the beans she is talking about in the book. Is she talking about the beans you buy in the store that are dry in the bag?
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