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This was SO helpful!!! I am at the end of Day 2 of my fast and came home from walking my dog to find my family at the dinner table enjoying a meal that I used to enjoy and that was really hard for...

Hi everyone,

I just completed my first 24 hours of a juice fast (feast?). :throwhearts: I got my Omega 8000J Nutrition Center and am having a blast! It's like I got a new toy!

I did get a...

When I was working, I LIVED on salads for lunch.

My favorite "go to salads" were
- Strawberry spinach salad with raw pine nuts
- Kale salads - marinated in lemon juice, tiny bit of EVOO and...

At any given time you have something soaking on your kitchen counter. :coolbanana

I am so glad you posted this! I was wondering the same thing. I go thru a few pounds of spinach per week in salads and smoothies. My favorite green smoothie is spinach, coconut water, banana, and...

I"d like to bring a few raw appetizers for an impromptu neighborhood NYE party.

I know I can make guacamole and salsa....but I'm hoping for maybe one or more tried and true recipes.

Any recipes...

Yum!

I see you need both coconut butter AND coconut oil.

Silly newbie question - they are different?

I think I only have raw coconut oil that I got from Whole Foods. Where can I find...

I am so excited to see this! Christmas cookies have always been my achilles heel and I wasn't sure what to do this year now that I'm raw. And the best part is that there are recipes that don't...

Love, love, love Borrowed Earth Cafe in Downers Grove!!!

Kathy and Danny (the owners) are great. I go there at least once a month. For me this was the restaurant that put me on the "raw" path. ...

Thanks for this!

I am new to raw and was wondering about the "soak and dry" method as well.

I haven't sprouted ANYTHING yet, but now i am intrigued......

Hi guys,

Thank you so much for the warm (but not over 118 degree) welcome! ;)

I am really enjoying this community - reading newbie threads, before and afters and recipes. I am feeling quite...

Hi everyone,

I've been lurking for a few months, enjoying many of your delicious recipes and checking out the fasting threads (still too chicken!) ;)

I went raw in May after experiencing raw...