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Hmmm... things are a little slow on the other board I would post on so I decided to ease on back over here....

Today's exercise: 30 on Total Gym and something later that I have not decided on yet...

nf, I am very glad you have pointed me to the other more accepting forum. I am sad to say that I will NOT be posting here any longer. In the Journals section a few days ago I was trying to help...

nf i completely understand what you are saying and will check that place out so that i may be more *free* to discuss my way of eating as well. ( i have never intended to offend anyone here but have...

NY,

I worry about you with your history of eating disorders. You posted a few months back that you only eat less than 1000 calories daily when you are eating.

Please just be careful. Modeling...

40 minutes of THE FIRM cardio party yesterday (thursday)

my goodness rawkin, you sure have been busy changing names haven't you? :D

and you are very speedy at it too!

you're a good moderator and board mother rawkin, i don't care what anyone says! ;)

morn,

go to www.drcolbert.com

great christian with great books.

the 7 pillars of health A MUST HAVE!

50 minutes of THE FIRM total body tone.

wanted to do more today but came home from work and had to dive into homework (classes started back up again).. will have to try and fit in 90 minutes all...

morn,

i took it as it being for people who lost weight doing raw.
i think you should give it a try, what have you got to lose? just do it!:p

i think you should follow what your body tells...

nfracer,

you want to run marathons and i want to get to goal and in great shape so i can teach jazzercise.

what do ya think? attainable goals i hope!

40 minutes of jazzercise today.

will NOT post food yet. ugh. still working on it.
i really do want to be as raw as i can, probably around 90% is what i will be able to be. i went grocery...

i have done the firm for a probably 5 years or so.

yes i love it.
i do the firm and jazzercise.

i would LOVE to get fit enough one day to teach jazzercise as i have done it for years.

there is a magazine doing before and after pix of women who have lost weight doing the raw food diet.

go to: www.therawfooddetoxdiet.com

then click on the link at the top for "blog"

the info...

yesterday's exercise: 40 minutes THE FIRM cardio party

will post today's later

raene,

have you seen the posts under "raw events" about a possible ny state get together? there are a few of us here from upstate ny. not sure what town you are in, but check it out and see if you...

hey morn, i was just nosing around all of the boards here and saw a calendar that listed b'days and guess what? you and i are BOTH on may 12th! too funny!

must be how we hit it off so well ;)

i live in tupper lake right now.

hate it but won't be moving anytime soon as far as i know.

mike works for the same agency i do but in a different type position.

very funny indeed.

also, please let me know when you get back to the area. i would love a raw friend to hang with!

my email is mhugginsboyea@yahoo.com

and i work with a guy named mike tuggy... do you know him too?

wow morn, you went to the gym at midnight! holy cow. must be open 24 hours or something huh?

well, i am up and ready to go do about an hour of THE FIRM. then plan on another one this afternoon. ...

i dated a guy from MAI! Scott Pescia (if i am spelling that right)
too funny!

i went to clinton community college for awhile before going into retail management. now i am finishing my degree in...

thank you lavendar.
i just see so many people on here who get so mad at themselves for not being 100% perfectly raw all of the time. like it is all or nothing. and if they have one thing that is...

i got my name changed!
thank you !!!

ok, it is jafra here. and i have some changes in store.

first off, i am going to email the mods to change my name. jafragirl is the OLD me. (i picked that name because i used to sell jafra LOL...