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OK, this is not necessarily a raw thread, but should be interesting to raw eaters. Chic- Fil - A is suing a guy who has an 11 year old company of selling shirts that say " Eat More Kale", claiming...

A definite difference! :)

OK, so when I posted this, it was before I had my physical and spoke with the doctor. Yes, she was thrilled, but one thing that was not relayed to me over the phone was that I have an...

I imagine you meant wouldn't...... but I certainly would as my Vitamixer is many years old and has done so many things that I think would be harder than processing a pomegranate... Pith is bitter. I...

Yes, I meant the whole thing.... I eat as many skins as I can..... and seeds too.

It's such a PITB to take out all the seeds, LOL

http://sproutrobot.com/

It's called Vedge.

I haven't been there but learned of it from a newspaper review... the reviewer gave it 4 stars.... I think that is the most he gives.

1221 Locust Street.

Probably too much raw fruit..... blood sugar was too high, still.

Down 17 pounds. I don't really think I feel better, yet, tho.... but I still have 90 - 100 to lose.

I dunno.... I eat 100% of what I blend for a smoothie, except sometimes I scoop of the extra froth, if needed.

Let's just say not nearly as much as most here, but 10x more than I used to.

One person's science is another person's nonsense, doctors or not.

As I have said, I am not 100% raw, and never will be, but I wanted to share what 2 months of eating more raw has done for me.

Triglycerides have gone down from 672 to 313
Bad cholesterol dropped...

So, I am wondering... can coconut shells be used for compost? I have 2 of them put aside, waiting to see what people think.

LOL, well, my detox happened all in one night if that makes it any better. It was a horrible night, but just one night.

I think Qwerty just became my RFT BFF, LOL....

I made the kale chips, and I didn't love them, but I did enjoy them... and I am no fan of kale. I did "cheat", and used organic olive oil PAM, plus...

if I knew who Brian Clement was, that might be a whole lot more impressive. ;)

sorry qwerty, there a re a few things I will never eat.... and eggplant is one. Really all squash except pumpkin.

I wanted to add, and this was REALLY FUNNY to me.... one website claimed that coconut oil is becoming SO POPULAR these days because it has less calories than other oils... well, no.... it's 100% fat,...

Oh, and I bought a grow light and a seed warming mat tonight.... That should just about be all the "hardware" I need for this year.

LOL, Sharon... the Bhut Jolokia was the hottest pepper in the world... It has been knocked back to 2nd hottest pepper in the world... the new one is called something like "ScorpionX"... supposedly 2x...

Now I did some fast "research".... and I am NOT saying I agree or disagree, because I really don't know.... but many legitimate websites don't really think all that highly of coconut oil, including...

So, I guess I need to skip the "jerky maker" part of the recipe book, eh?

Also, because I was clueless, I ordered a book off of Amazon on dehydrating. Hopefully it gives me some great ideas......

If true, the following:

It may be surprising for you to learn that the naturally occurring saturated fat in coconut oil is actually good for you and provides a number of profound health benefits,...