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Please don't focus on the weight loss. Focus your energy into picking your foods and listening to what your body wants as far as raw food goes. I personally found that once I started feeding my body...

Make sure you're trying lots of different greens and/or combination of greens. For instance, kale doesn't really sit well with me and it took me a couple of weeks to narrow it down and realize this...

Litmus paper, found at better health food stores or online retailers. Victoria Butenko suggests testing both your saliva and your urine frequently. I've been meaning to get some of this, I'm really...

I hear you. A lot of the time cooked food doesn't smell appetizing to me but when it's staring you in the face it's hard to turn it down sometimes!

I'll probably get it for saying this, but raw can mean chomping on some straight up veggies. I'll be honest. I'm not a salad person, never really was. Once a week or so I'll be in the mood for a...

I am having such a hard time staying on track living with someone who isn't raw. My boyfriend is totally open to me doing whatever, and even craves his green smoothie every day, but he still eats a...

Thanks to all that posted with advice. I am not the type of person to force my will on anyone, and I couldn't force her to do anything even if I tried. She mentioned to me during our last...

Has anyone here ever suffered from this and reversed it with raw foods? My best friend suffers from Crohn's and I have done quite a bit of research but I end up more confused than ever. Some say yes,...

I switched to bottled distilled water about a year ago. There is a lot of back and forth as to whether or not distilled water is good for you or bad for you. I haven't had any problems yet. I prefer...

Thanks to the poster that suggested Hare Today. I'll be ordering from them within the next few days.

I too went from butcher to butcher, asking about grinding the bones, and was met with various...

Hey! I'm new at this too and living with a boyfriend who wants nothing to do with raw, I completely understand how hard it can be at times.

For example, last Friday he made a big batch of chicken...

I took Victoria Butenko's advice and started putting my smoothie recipes through nutritiondata.self.com and noticed that with all the greens I've been ingesting, I'm getting an exorbitant amount of...

Hey everyone! I'm from Orlando, FL and I've yo-yo'ed between 80-95% raw for 2 months now.

It started as a simple "I don't want sandwiches for lunch anymore... hmm, I'm gonna get some fruits and...