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August 2006 was my first raw month. Went 99% right away. Had some slips but still on the right path.

Ken

Thanks all for your info....

I already eat raw garlic and lavender is my favorite scent. I am going to get the essential oils mentioned and also test my pH. It will be awesome not to get bit to...

I have until January 9th to get as alkaline as humanely possible.....

The reason is (besides health) it is my understanding that mosquitos don't like alkaline blood. I am going to the Phillipines...

I have until January 9th to get as alkaline as humanely possible.....

The reason is (besides health) it is my understanding that mosquitos don't like alkaline blood. I am going to the Phillipines...

I have a receeding hair line and it would be great to get some back....

Ken

The CHina STudy by T. Collin Campbell.

It is a science based book about raw food

I also drink alot of coffee.

A few weeks ago I woke up and didn't want any. So I stopped.

Then a few days ago I woke up and wanted some. So I did.

Coffee is tuff. I am going to stop...

It seems every one here is moving in the right direction. Add more raw as you go. I went cold turkey, except for coffee. (occassional beer)

For rice I use Jicama. It works really well.

Ken

I am sure I will over eat on all the rombutans I can find....oh yeah, don't forget the Durians and fresh coconut...yummmmyyyyyyy.......

Ken

greenprince....

Thanks for the info. I can't wait to go there....

I will have an interesting comtrast in cultures. I am spending most of December with my brother in Pennsylvania and all of...

I read the China Study recently and it is a real eye opener. It is a must for some one who is 50 and grew up as the writer has (meat/potatoes). It gives thousands of scientific references she could...

Hi Binx,

My fiance' is Phillipino (Nova) and we will be in the Phillipines near Manilla for the month of January. I hope you can find what you need to be raw there. I could use the help when we...

Since everyone is cold. I invite everyone to my house for dinner. It was 85 degrees here yesterday and the ocean had a wonderful calming sound. I wear shorts/t-shirts/flip-flops all year long.
...

Congatulations. That is a big number.

I have lost 25 lbs also and it is an amazing thing. Mentally, it gives you the strength and determination to continue. The only problem I see is the $$$ it...

Here is the site. It claims to be the Natural hygiene organization...

Natural Hygiene Organization

There case against veganism read here

Here is just 1 small piece I read:


Vegan diets

They are completely against a raw vegan diet. They are also against veganism and vegetarians. They post a few examples (in there words) of how bad our diets are. Mostly knocking the hallelujeah...

Welcome

I just made it past 2 months. It is getting easier. You can do this.....

Ken

Happy Birthday

Enjoy your special day

Ken

being a guy this is strange to post, but Okay....

I had to throw out all my current clothes. I have always saved that pair of jeans that are way to small, ya know, just in case. Now they are my...

Hi all,

Being - I am glad my journey is helping you. Your is helping mine also. I found the Shelton book at a used book store here in Huntington Beach

I had a great week, but a bad Monday. ...

My nails seem to grow faster now. Still pretty strong. My cuticles as RP stated do no crack any more.

Pierre - I just started to learn guitar. I am also letting my thumb right hand nials grow a...

Swingbolder - I agree with what you said. That was my meaning, but worded incorrectly.

Ken

Lily, you said

I have been thinking about this in my own life. If you have a habit of starting things, then quitting them, what can you expect others to think? Most of us on this forum have the...

Good evening All...

MissLinda - It was very hard, but everyone here helped.

Being - thank you for the kind words.

Morn - No, I didn't work out. I was a lazy butt all day. Worked on my boat...

I always want to eat Watermelons. I can't ever eat enough.......

Second would be White Nectarines

Ken