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b= pineapple and strawberries

l = avocado salad

d = whatever fresh fruit i can scrounge up at the market!

(need to plan a little better)

I appreciate:

being debt free
fresh fruit
the beauty that surrounds me
my job

b= bananas
l = granny smith apples
d = salad with greens and whatever fruit i have left in the house

After a bit of a lost weekend which I will not dwell upon....

Day 8 will consist of some granny smith apples,
a few bananas and a green smoothie.

...and best of luck
low foat raw vegan is awesome!

I am thankful for:

The New York Times. Every day I learn something from reading it!

Granny Smith Apples. They rock.

My children. They're funny, smart and delicious!

Being almost...

b = watermelon (you gotta love when the serve fruit at business meetings!!!)

l = granny smith apples and maybe some raw cashews or a green smoothie

d = whatever lokks good tonight at the...

I am in agreement with what many have said before me:
fresh fruits and veggies are the true superfood.

Eating fruits and veggies in their natural state is best.

snow that makes the city look wintery but didn't make my commute difficult

music

friends who teach me cool stuff

becoming debt free (yay!)

Today will be mostly granny smith apples, which seems appropriate for this latest blast of winter.

Maybe some bananas if I can find some that are ripe.

Dinner will be a green smoothie: Kale,...

b = bananas

l = granny smith apples

d = green smoothie (and fun playing with my son)

So excited to be embarking on this challenge!

B - smoothie of pineapple, strawberries and banana
L- smoothie yummy at Quintessence
D - probably a bunch of granny smith apples

So excited to be embarking on this challenge!

B - smoothie of pineapple, strawberries and banana
L- smoothie uyummy at Quintessence
D - probably a bunch of granny smith apples

:D

Thanks to everybody on this thread for the positive encouragment, suggestions and energy.
:cool:

Today, I appreciate:

It's Friday and I get to spend the weekend with my kids!
Each day living raw vegan brings more energy and serenity
Opportunities abound
my red shirt
:cool:

An amazing experience...haven't been back.
Generally I like to keep things simple and focus on mono meals. But when you want a treat THIS IS THE PLACE!!! :D

I appreciate:

the energy that fruits and vegetables give me:D
the internet:rolleyes:
my cool desk:cool:
red grapes:)

Congratulations on an inspiring success!

This board is a wealth of information and support.
Many of us, myself included, have dealt with the feelings you've expressed.
This is a lifestyle that will do so much more than just get your...

when i first went raw a number of years back my hair changed:

the color seemed 'richer' and the grey went away. at the time my father-in-law asked me if I was coloring my hair and didn't believe...

Today I am appreciating:

a job that gives me the opportunity to serve others
talent that gives me the opportunity to entertain others
granny smith apples
grapes, grapes, grapes
my brother who...

Thanks for this wonderful thread.

My experience in the past (I'm just coming back to raw vegan) has been that the longer I live as a raw vegan and the more food that I eat that is absolutely un-processed, the less desire (tolerance?)...

part of detox

I am appreciating:

My son and daughter
My guitar
My friends who encourage me
My musical partners who challenge me
Granny Smith apples