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ive experience with long term g.i. tract pain / tenderness . and one thing that helped me was the liquid iron suppliment from germany FLORADIX , i went through say two like 20 some ounce bottles per...

til my next brushing . but i guess just a few minutes would be as good . but my thought is while its in the peroxide no germs can develop so brush is cleaner . but thats probably way over board and...

two things :

- i believe oil pulling , i use virgin coconut oil , is a good mouth health tool .
cleans teeth plus pulls inflamation out of gums . i dont pull 365 , but rather go through spans ...

works great for wheat grass . just cut the grass into like 1" bits or itll wrap around blade and stop it from turning . every juicer ive had , even my new omega 8006 slow turning thats supposed to be...

fruit n nuts in morning and all day

dinner is mixed greens salad loaded with fave vegis plus alot of avacado and tons of seeds like sun / sesame / hemp / flax / walnuts , with home made...

ide just use used plastic quart juice jugs and put a peice of saran wrap over opening before capping to tighten seal

i second ginger root / tumeric / spirulina and add powdered cayenne pepper , whole lot of medicinal preventive powers in those plants . and spirulina mega mineral source

ive been thru about 7 juicers from champion to omega and not content with any of them

placing water and produce in blender then straining out pulp is a good way with alot of types produce ....

i see you've a centrifugal . in my experience they juice apples well . and harder things like carrots , ginger root , etc . plus can usually get decent kale this time of year and it'll juice that...

now thats for kids instead of cattle milk or pop . these are important days on earth concerning dietary adjustments that must be made as dietary caused disease has us headed for extinction

thank you janem !

thats it im through having my posts edited like a little child , its why everyone left here before .
you know how ridiculous it is to delete conversations about times we eat cooked vegan food , im...

ate cooked food for thanxgiving , tasted great as im currently sick of salads .
and though it tasted good the next day my throat / g.i. tract felt like it was coated with a foreign substance ,...

wondering if anybodys read what negatives raw buttons cause beyond the claimed problem with cancer

on the what is best diet topic i dont see it as complicated

but one thing i say is fruit is a very seasonal item , and i thusly have never thought it made up
a huge part of our diet at any point...

" So, although raw vegan is 100% for me and all of us on the planet, there's no question that we, as a species, survived tremendous hardships because temporarily, before modern methods of being able...

i just did 48 this week , green tea for 48 felt good

ive got to try making the flax / onion recipe because ive seen 1000s love it

drinking green tea , quite content off food 24 hours

maybe some water with aloto lemon squeezed in for cleansing

to attain an eternal body state , living forever more in complete control of the state of my body

yes other factors involved , but diet is of gigantic gigantic importance and earthlings are way...

going to eat an orange+almonds+banana then starting a 48 hour fast

for me my first 5 to 10 fasts i felt terrible too , then you make adjustment and it gets easier

so i wouldnt give up on juice fasting , but i wouldnt look at this one fast no matter how long you ...

breezed thru 54.....im good with that this week...lets eat perfect between fasts....

wake ....rinse mouth....oil pull....rinse mouth...sit ups....thermos of green tea for work today...

24 hours .....orange juice .....green tea .....feel relieved to not have to worry about eating something / preparing meal tonite .....

going to have a salad here at 537 est then jump on at 6

oj with cranberries the juice this fast