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They sell these at my local Whole Foods. I'm on my second jar of the Goji Mana one. Incredible! I haven't spread it on anything yet, just have a spoonful out the jar when I want something sweet...

I can't tolerate any fruit (reactive hypoglycemia and VERY sensitive). I can't even have blueberries without a reaction (http://www.rawfoodtalk.com/forum/showthread.php?t=16816). I'm finding it...

I eat the Omega-3 Flax ones daily. Since I can't have much (if any) fruit, these are my 'sweet' treat. Plus I know I'm getting an insane amount of Omega-3 every day. I used to like the Green ones...

If you do get bitten, a great (and natural) way to stop the itching for around 24 hours and also reduce the swelling/redness dramatically is to hold a flannel under REALLY hot water. As hot as you...

From what I understand, food sensitivities (IgG mediated reactions, usually delyaed in onset) are the only kind that can be reversed, or that you can grow out of so to speak. Food allergies (IgE...

Rawfigure, food intolerances are what got me (eventually) to raw also. It annoys me that so much prepared/gourmet raw food has soy in it (raw or not, it's still soy and I'm allergic to it). But on...

Right now I'm really digging eating a banana with a handful of pecans or walnuts. Blueberries and walnuts are great too. It creates a sort of banana bread or blueberry muffin taste when you combine...

Congrats Gracie! :)

I just made it through day 13 - so I'm nearly half way there. Tell me what changes I have to look forward to between now and day 30?

So far I have noticed very...

5' 4", size 2. 120lbs right now, although I'm normally 115 if I'm working out regularly.

Daisy, what is so bad about 16.9% (presuming you are a woman)? That's right in the pocket for healthy women. When I started working out with a personal trainer last year I got my body fat measured...

BTW, I meant to say - although I've only lost a pound, I now fit back into my size 2 jeans. I can't tell whether it's working out or going raw - probably the combo. Either way, my wardbrobe has...

..and I feel great! NO cravings for fish (my personal cooked/meat craving) after day 2. This time around I really think I was ready for it. I haven't broken out, I'm not depressed or sleepy... I...

Hehe, thanks Pink Halo! :) Nobody said I was too skinny so I don't think so - I felt like I was in good proportion. I felt lean and strong and I'm looking forward to feeling that way again except...

You can make coconut milk (the stuff in the middle of the coconut is coconut water/juice). To make coconut milk you take the coconut meat and mash it up and strain it. :)

Try 'em with some almond butter! :)

Pink Halo, can I get some advice too please? :) I am 5' 4" and currently weigh 120, and am a comfortable size 4 or a cheeky size 2 :D . When I was most happy with my body I weighed 112-114 and...

I prefer to think of it as a Porsche... more expensive than your average diet, sure, but the high performance, excellent reliability and the feel good factor it gives you every single day make it an...

I just told my mother about the videos and stuff I've read this week, and without even seeing the videos for herself, she said she's joining me!! She said she's known this stuff in the back of her...

vgloveforlife - great link, thanks. I read a lot of his blog last night. Even more heartbreaking than the meat.org video in a way as it describes the horrible INTENTIONAL cruelty and torture that...

I was thinking the same thing. I expect this is a 'worst of' collection, but some aspects of it looked very routine, ie: castrating and branding bulls without painkillers, debeaking hens, the...

Hi Craig,

I found it at another raw forum, albeit a not strictly vegan one. Ironically, I was surfing around trying to answer my "raw with sashimi" question (another recent thread). Someone was...

Me too! But she is after all aiming at the long-term, bread munchin' SAD eaters, so I see why this is included for the starter levels.

What I took from her book (apart from the fantastic...

Thanks guys!! :D Eating a delicious sushi roll concoction as I type. I just sort of made it up as I went along... To fake the stickiness and satiety of sushi rice, I mixed up some raw tahini with...

Just started my 30 day challenge journal. I've been ~90-99% for the past 3 months, but decided to go for it officially.
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Startootsie, I actually found the same thing. My first attempt at raw was cold turkey - felt amazing for about 5 days and then felt awful. Detox for sure, but just so much so fast that I had to go...