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I really like hemp oil on my salads. It has a unique, tasty, but not overpowering flavour.
You could also try cold-pressed sesame oil (if you were saying you liked nutty flavours)- it doesn't taste...

I use this dressing on my salad every single day:

hemp oil
apple cider vinegar (I put about half/half of oil/vinegar)
dash of agave syrup
dash of cayenne

The four together are really good -...

I'm not sure whether you can get those accessories at Walmart (I got mine elsewhere) - but make sure you get the one with the temperature guage! Walmart sells a few brands, and some just have a set...

I bought the american harvest last year, thinking that I would "upgrade" to an excalibur if I used it enough. I definately use it enough (It's on 3-4 days a week continuously), but I really like it,...

You could try a nut alfredo sauce, or Shazzie's golden curry sauce (which is on page 410 in Alissas book). I will often julienne veggies and add mung bean sprouts to the spiralized zucchini and make...

I LOVE cashews!
I use them for all the things mentioned above,
and I also soak, mix with agave and cayenne/spices, and dehydrate.

I use the finished sweet and spicy cashews as a topping for...

Thanks so much for the suggestions. They have been SO helpful!
I was hoping that RAW would help this problem, but it hasn't yet! I did notice that when I drink green smoothies (with just fruit and...

Does anyone have any suggestions for fasting if one gets low blood sugar from fruit? (hypoglycemia) I have never been able to eat fruit/fruit juice solo because of this. I have read many accounts of...

Thanks for this post - I am also worried about losing too much weight from fasting. I have never fasted before, but don't want to lose more than water or weight that I can gain back easily. I am...

Gaspacho!
By far my favourite soup......watermelon soup is tasty too!
If you want the recipe to any of these, I can dig it up - let me know!:D

Thanks for the advice Gwena, I had also heard that 10 days was a minimum for the MC. I think I will try a juice fast though :)

I used to be a cooked legume fan, but I find there are only a few I like sprouted. I don't mind sprouted lentils in salads, and I like sprouted adzuki beans and ofcourse mung beans. But I sprout...

Hi All,

I have been interested in doing a cleanse for a few months now. I have been reading about the master cleanse, and am thinking about trying it out.
Is it recommended that the MC last 10...

I have done bikram a few times, but I prefer ashtanga (cool room) or power (HOT room). I have many friends who are addicted to bikram however, and I would HIGHLY recommend yoga in general. I love the...

Hi All,

For all those who live in small apartments, you can grow your own delicious herbs/greens with just a little work!

I live in a smallish apartment (no balcony) in Canada - hardly any...

That's strange - I have never had this happen. I find chick peas one of the most reliable beans to sprout too. I don't buy special beans - just the organic ones from the health food store, and they...

Oh! I second that pizza cheese question! :D

Yes - the first time I made sweet potato chips - I sliced them VERY thin so that they would be crispy and dry quickly - they almost completely disappeared!! I just had a few thin, fragile slivers...

I find the coconut oil makes a big difference in cookies. It gives them a really rich creamy flavour - I put it in all my cookies!
I make a recipe that is similar to this one, but I use dates for...

I find that I eat more spicy dishes and add more cayenne/hot peppers to dishes in the winter, and I find them very warming. Currently it is FREEZING up here in Canada, and I have been craving spicy...

I second that, Exurb! I have never had a problem sprouting in glass jars with a cheesecloth/rubber band lid. So cheap and easy - :D

Quinoa great to sprout, because it's SOOOO fast! You will have sprouts before you know it. I use quinoa in tabouli - really delicious! :D

I soak wheatberries for 6-8 hours (any longer and you might drown them and they won't sprout) in a glass jar. Then my regimen is the same as earth_sista - I drain them and lay the jar on an incline...

Hi Aasyah,

I sprout all the time - it's SO inexpensive! You will be amazed at how many sprouts you will get from so little. The first time I sprouted (a mix of clover, alfalfa, and radish), I used...

Thanks Doe - these will definately come in handy! :D