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Joining in May a bit late, but I've been keeping up with exercise quite consistently lately so I thought i'd jump in.
Everyone seems to be doing really well with movement this month! :dance:
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Oh goodness, look how beautiful you are!!!!!!!! Congratulations on the raw journey! You are doing a great job, and it surely shows!!!
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Oh my goodness. Why have I not tried this before?!?! Sooooo good.
I just used water and it was phenomenal.. I will be trying the almond milk next time. I could eat this every day. YUM.
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Good job with the movement everyone!!! It's a beautiful day out! High around 64 degrees here, I'm soooooo excited. I've already took the dog for a morning walk, and went on a brisk walk by myself in...
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Detox, it may not stop completely if you are stilling adding a lot of raw food in your diet, but it will certainly SLOW down a lot. Sometimes a lot of bananas make me super tired too. But, what else...
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That is an awesome transformation! Congrats to you for the last 2 years and years to come of health!!! You deserve it! Amazing results
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kazlekas~ My mom is making that exact salad tomorrow to go along with dinner. Do you know where you got the recipe from?? I think it's going to be amazing
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Cleaned entire two-story house I am watching. Vacuumed, scrubbed floors, laundry, windows, etc. I am gonna feel this in my lower back tomorrow but in a good way :p
Going for a walk with the dogs...
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Wow that does sound good. Haven't experimented too much with veggie juicing aside from cucumber, greens, celery, carrots, & that's been about it. So I will try the tomato & red leaf w/ cilantro. How...
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cdbowden~ Thanks for the salad idea. I love it in guac so with the mix of avocado and pepper I bet it would taste lovely. I might try this tonight for dinner.
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Thank you Gianni for the ideas. I never even thought of putting it with carrots, that does sound delicious. Or apples either.. Must try this. Thanks for the link.
Arky, thanks for the info with...
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Keep up with it. However, it could potentially be an allergy to something. But if you wanted to test it you'd have to eliminate one thing at a time to find out exactly what isn't agreeing with you...
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Also you said, whenever you BEGIN raw... does this mean that after awhile these reactions you are describing go away? Maybe some incite to your past with how long you've been raw, was it 100% or just...
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It could be anything from an allergy or just detox. My best guess would be detox because whenever I begin eating raw, my stomach cant handle certain things, I break out, get bumps. I've gotten hives...
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I have a nice bunch of cilantro that my mom gave me and I want to use up before it goes bad. I've only used it sparingly in smoothies, and guacamole. Any one have any quick ideas/recipes?? Any soups...
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Hmm, didn't really think about this until now. I'd imagine zeolites are very similar to charcoal, in a sense that it removes toxins like heavy metals & mercury. But also I wonder how much of the good...
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I've been waaaay too lazy and falling off the band wagon with exercise. I am getting my health back on track though, and It's time to workout my lungs and heart and muscles as well :)
Today I...
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Bumping this post up... Does anyone take Charcoal in their diets? I've heard good things, but I'd like some opinions from my raw friends.
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Oh goodness, what a beautiful dog. Mine is golden mix :-D They are awesome dogs...
& Congrats to 2 husky girl!!!!
Bike 30, walk 30. Feeling a lot of detox today, takin' it easy. I have the...
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What a lucky dog!! Makes me want to give my hound more exercise. What kind of dog do you have?
Today I did yoga in the morning. Felt real good to stretch and welcome the morning. It really does...
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apple, pineapple, orange, kale, spinach, parsley, lemon, aloe, cucumber
I believe this to be one of the best tasting juices i've had so far!
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All sorts of books. Right now I'm reading a book about Earthing by Clinton Ober & Eating for Beauty by David Wolfe.
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Good luck 2 husky girl!
Today I lifted a lot of heavy things at work for about 3 hours. I guess I can be thankful for a job that requires physical activity once in awhile as opposed to a desk job....
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Welcome. You will surely find health here.
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I love ginger but when I first started juicing I put in a small piece thinking I'd probably need more. BOY oh BOY it was strong. so if you're just starting to incorporate ginger, a little goes a LONG...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.
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