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I checked some directions on how to activate nuts and they said soak 2-3 hrs, then rinse off that water then put them in brine for another 2-3 hrs then dehydrate.
I too was wondering if the...

no raw choc and green tea don't have the same effect at all.
Just had some raw choc cake :)
I don't eat dairy either, haven't for yrs.
Will try the fermented foods and try to do a detox I think.

Might try enzyme supplements and fermented foods, thanks 7kinds.
I want to check out doing a detox too as the idea of plaque and nutrient absorption is something I want to consider. Never really...

I have been having massive green smoothies, sometimes with more greens in salads too. [to put it plainly, during these periods - and it has been quite a lot recently as I have been raw all this year...

I'm skeptical about a lot of mainstream saying a high protein diet is the best thing - this has been shown to be not totally true, but I am just wondering where raw people get most of their protein...

Does anybody have a strawsome straw? I emailed them and asked them if they could make one with a flattened end and they said they could but that you would still need to purse your lips to use it as...

What about the Periocomfort toothpaste? That might be ok no sls or glycerin I don't think.
I think I want to check out some of the coconut oil and bentonite clay methods somethime though.
For btwn...

Thands for your feedback Sport. Has anybody else found a toothpaste that has neither SLS or glycerin and other undesirables in it?

Could really do w some of these..

I am very interested in getting a glass straw but I just wonder how easy/ pleasant it would be to use.. With plastic straws they bend and you can rest your mouth "shut" using one. But with the glass...

Thanks Aleesha, another reason to get a dehydrator! I don't have one at moment, wonder if there is anything I can make that doesn't require one..

I make juice using a blender by sieving out the pulp. What can be done with the pulp after getting all the liquid out? I want to make use of it instead of throwing it away.. Thinking some kind of...

is it generally best to soak flaxseeds before you eat them?

Great chart Oldschool, thanks for sharing!

I use this one. Any comments on how good/ bad it is welcome. http://www.grantsofaustralia.com.au/product1.html

I think there should be some strict rules for hygiene too. Guidelines which some might consider so basic not needed to be mentioned eg wash and dry hands with hot soapy water and completely dry them...

I don't have a juicer at the moment and am wondering whether blending then straining the fibres out would approximate the effects of a juicer for now. I know that blending adds water so it wouldn't...

Thanks for all your suggestions people :) xx
I'm not in pain but it is just awful knowing you need to go but things just aren't moving..
I do a fair bit of walking and have done high intensity at...

Tirza: I have stopped eating grains for a while and realise now how my digestive system was labouring to process them. I think it is better without them somehow. I would like to actually check that...

It sounds interesting to me! :)

this prob is still continuing :( Not 100% constipated but mostly :( Was this what it felt like to be Elvis? Horrible feeling. I'm about to go to the chemist..

DRA: so tempting looking! :)

re mushrooms, raw mushrooms always make my stomach go berserck. I think I read that there is always a bit of toxicity in them when raw and I now avoid them. Glad they...

very interested re the Pascalite clay...

I found the following ebook on teeth and raw. If anybody has read it feedback would be great....

why do you need to brush after green smoothie? Is it just because green teeth look horrible or because it is unhealthy? Is it acid for your teeth or smthng? Mine usually have citrus in them so I...

From what I understand the recommended amnt is 1-4 tablespoons. That's 15-60grams? I notice a difference in my skin with dryness when I take just 1T and when I take at least 3 or 4. I want to keep my...