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chetsunset - i haven't heard of lo han kuo. what form does it come in and can i find it in a health food store?

that's intresting. i buy a lot of my dry bulk food (nuts/seeds, etc) at a menonite country store. the majority of their stuff is organic and much is raw. they get the items in really large bulk and...

thank you!

You look AMAZING!!
Thank you for the inspiration. I needed that today. I have been at a plateau for a few weeks and feeling a little discouraged, even though i'm not far from my goal weight.
...

thank you!

i read recently that acv works great, especially to remove chemical residue

thanks everyone! :)


i havent studied prana. although since your post i have heard about it 2 or 3 more times. so i take that as i sign i need to check it out.




thanks!!

I haven't heard of her, would you care to share anything about her/her books?

thanks everyone :)



A good book on the chakras and other energy centers that I read is called "New Chakra Healing" by Cyndi Dale. It is very loaded with information about each main chakra as...

thank you. it is very sureal and very hard to believe that that was really me at one point in time. i think it's because i always felt better about myself inside and what i saw outside didnt match....

You have a smaller frame than me I am 5'8, my goal is 150. Oh well. You look great and I aspire to have strong muscles like you!

My emotional and lifestyle changes were/are huge. I did change jobs. I am a hairstylist and am still doing hair however I found a small salon near my house. I can walk there everyday (instead of...

rawstrength, if you don't mind, what is your current weight and height? you look to be about the where i want to be at my goal weight.
thanks.

I tried transitioning slowly and then i gave up. Then I went 100% completely and now I've been raw for a year. It was a million times easier to do it 100% for me. So there's no room for temptation.

It's funny you say this, within the past few months my hair had been shedding like CRAZY! My fiance was complaining because my hair was all over the couch, the car, etc. I would lose 5-10 hairs...

Thanks so much. I am at 180 though and would like to get down to 150. I feel that is reasonble, however I don't know what that would look like on someone with my frame.

thanks so much everyone! :D




I'm 5'8", I started at 223 and I'm down to 180. In the first 3 months without working out, so just changing my diet I lost 30 pounds right away. I was at a...

Sorry the pictures are kind of choppy. The original size was huge!
http://i102.photobucket.com/albums/m98/rubyisapunk/1yearrawcomparison.jpg
I have to say, I don't recognize the person in the...

i have to say, i am SOOOO jealous!! i'm so fair, redhead, freckles, you know, that whole thing. about 2 weeks ago it was 75 out and gorgeous, i was working in the garden all day long (without...

awesome, thanks guys!

i've been reading up about juice feasting and i see that it's recommended to do enemas daily. ok great, but i've never done one before. i found information on how to do one and such but i havent...

i big a big tub of the earthbound organic spinach and a tub of the organic spring mix every week. i've been using them for a few years now. i never wash them and i havent had any bad reactions to it.

thanks for those links. it makes me feel a little better that i can look at the plu# and see if it's gmo, organic, or conventional. that's definatly something good to know.

also, will definatly...

thank you for that link. i was very happy to find out that organic food cant be gmo.
reguarding seeds, since monsanto bought out so many seed companies, i wonder how hard it is to find heirloom/non...

i just watched this video posted on welikeitraw.com. wow. i cant even really put into words how i feel after watching this. my family were farmers, up until my mother's generation. this really sank...