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David Swenson's ashtanga one practice,
Rodney Yee and Shiva Rea. I recently bought my raw teenagers Cameron Shayn's Budokon DVD's (two of them) and Doug Swenson's DVD (brother of Dave) and I'd like...

Wakame and cucumber
Soak wakame and slice

Thinly sliced cucumbers

A dressing of carrot, ginger, olive or raw sesame oil, nama shoyu and lemon juice in vitamix

Sprinkle with sprouted...

I take the scientific research of both Dr. Clement and Dr.. Cousen's seriously. What they found was that the majority of live fooders were B12 deficient when they went in and did blood work.

Brian...

Intramax - too many ingredients for me. A practitioner friend of mine uses it in her business but says she gives it to older people and people who are on a budget. She does say people really notice...

I think NCD is very important, I did green juice fasts with it last winter and detoxed heavily. I could smell Ajax cleanser which was used in my home as a child leave my body. I stayed on a detox...

Wheat berries are soaked first ,then sprouted (tails not too long) and then planted in soil and then the blades of grass grow.

I harvest mine 7 days after they have been planted depending on...

I tried Intramax, I use Frequensea (love it) Cell Food (love it), NCD and PAW PAW on a daily basis.

I'm cautious to advise people to fast unless they'e been raw for some time. You're detoxing all sorts of things (inclusing emotions) and a gradual approach can be better. Often times people resort to...

I knew her personally and know the circumstances regarding her death. Please send her love and light, Youkta was a beautiful and inspirational woman. It was through meeting her 18 years ago that led...

Fear of change, lack of understanding etc; I am compassionate but will state scientific studies etc; I like the 51 years of research Hippocrates Institute has contributed.

Being raw mine normalized as I didn't get any before. Like clockwork now, no PMS, cramping, bloating ec;

I will say I've been on a liquid diet for a few days now and the flow was quit heavy, not...

Thanks Rawkev, I'm going to show this to my husband who's been discouraged. He lost quite a bit of body weight (almost 6'3 and down to 155 or so) works out daily (cardio and weights) and can't seem...

Arame, hijiki, sea plam, dulse, kombu etc; just soak and then make a sea veggie salad. We eat one daily.
You can also add dulse flakes to a green smoothie (Ann Wigmore's energy soup)

More fruit in summer, changes seasonally as to what's available locally. Right now in the market we have apples, satsumas (I don't but those often) so I usually end up buying non sweet fruits like...

Did you use Matt Amseden's recipe? We found that the Nama shoyu has to be cut in half, it's really good though. My little guy licks the batter from the bowl.

Hi Mountain, it's me (E)! Welcome!

I would think about removing fruit and adapt a low mycotoxin/ highly alkalizing diet. Concentrate on greens and wheatgrass juice.

Does anyone know why The Plant closed?

I used the angstrom minerals too as well as tachyonized DHA.

I love that video, it's called Birth Into Being. One of my favorites!

Advocate of toddler/child led weaning. It saddens me when children are deprived of such a rich and beautiful experience. Please reconsider:)

They offgas, plain and simple. Ask any biological DDS.

My kids had green juice, then some plums. Salad for lunch with sprouted lentils.
Dinner is more complex as we made some unchicken patties and will serves those over an arame salad with upland cress...

I feel awful with green smoothies. It really depends upon your body, listen to how your body feels.We are each unique with varying digestive capabilities.

I used to go to Q's when they had both restaurants, I preferred the uptown one.However I found a lot of the combos funky tasting.
Pure Food and Wine is great for atmosphere as long as I stick to...