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Great job! Congratulations!

Thanks so much for sharing that article, it was very helpful.

PCOS stands for PolyCystic Ovarian Syndrome

any help with GMO?

Thanks for all these tips! I will definitely be trying some new things for breakfast!

That website looks great! I have ordered similar items from here: www.glaserorganicfarms.com

I have started to make my own nut milk. I use 1 cup of nuts to 3 cups of water. I blend it in my blender. I then line a strainer with cheese cloth and strain it. I love the resulting milk!!!
...

Hi Viva Diva!
I am hypoglycemic and also experience those symptoms after having just an all fruit smoothie on an empty stomach..No Fun!!

My favorite morning smoothie is bananas, with a HUGE...

I keep seeing this term pop up (as in whole foods market) but also raw whole food. I looked up the definition..

Whole foods are foods that are unprocessed and unrefined, or processed and refined...

Congratulations on getting closer to your goal!! Being below 200 is also my first goal as well...I know how excited you must be!!!

Hi everyone! Had a much easier time today.
I had a banana, almond butter, almond milk smoothie this morning
A big plate of romaine, avocado, and tomato this afternoon
A salad with romaine,...

Last night had dinner out with a friend (nice big salad with lots of raw veggies at Cheesecake Factory) and afterwards talked her into walking the mall with me! We did stop in a few stores....but...

I run a mom's club with meetup.com and absolutely love it. The members pay dues which cover the cost for one year ($144) It has a calendar where you can post events and members RSVP. There is a...

Pure Raw Cafe is in Lower Greenville...have you been there?
http://www.dailycandy.com/dallas/article/23755/A+Raw+Deal;jsessionid=C41DA101D1410A460A77627BF5D42AC8

Congratulations! It will be so great for you to have his support!!! Now he will speak your language!:D

WOW it's late, so I don't know if anyone will see this....but today was unbelievably hard for me.....

I ran around all day and wasn't prepared, but stuck to raw

cantelope
grapes
avocado...

I made Alissa's fettucine alfredo tonight and it includes 2 cloves of garlic in the sauce. I have always loved garlic, but didn't think that I've only eaten it cooked. Wow! does my breath smell and...

I went to workout with my friend tonight and she called as I was on my way to cancel!! Normally, I would have just gone home and said "oh well", but I knew I had to exercise because of you guys!! I...

Wow, that was long! I didn't intend to read the whole thing.....but 30 minutes later I finished it. Good thought provoking stuff.

That is interesting! I went further on the link to where you can ask Dr. Oz a question and it had all sorts of categories. One of them was titled, Have you found your own fountain of youth? ...

Hi everyone!

I have been eating mostly raw for the last 2 weeks and have already gotten rid of 9 pounds! WOOT WOOT!

Breakfast: banana, organic frozen raspberries, almond butter, and almond milk...

I know a lot of people just have green smoothies or juice or fresh fruit for breakfast. I miss my cereal and milk and found this easy recipe for raw cereal.

1 small Sweet Potato (grated or...

Hi everyone! I am up for some exercise in October! I am also doing the 30 day raw challenge as well.

This is pretty simple....I have made plans to work out with a friend of mine every Monday and...

I just got Alissa's book, going shopping tomorrow, I have a plan...Let's RAWK!!!

Thanks for posting all of that! I am hypoglycemic and know I need to watch out for things that are high on the GI, but haven't done a lot of research yet. What you shared is very helpful!:D

I love fresh salsa and made some pineapple salsa to go with some guacamole and veggies tomorrow. I snuck a few tastes and can't wait to get back into it.

2 tomatoes diced
1 vidalia onion diced
1...