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I agree. Just take your time, and continue to incorporate a healthy lifestyle and things should come out as they should...some of your medication might be the cause of the sluggishness..Check with...

Weclome Chadley the Bold!! You'll meet lots of great people here and learn alot, too! All the Best on your Journey! See you around!

Well, if you're really serious about going raw, you're in the right place and you will get lots of support and encouragement from everyone here! Just start with one meal at a time...Breakfast...Fresh...

Eating raw is simply eating fruits, vegetable, nuts (soaked), and some grains (optional) in their natural state and never heated above 115-118 degrees. There is no meat eating at all in the raw food...

Well, Just have your sister read about Alissa and how long she has been raw and how much fruit she eats every day...Alissa works out every day and and GLOWS!! No amount of protein shake, meat and low...

Kombucha, Kombucha, Kombucha!!

If you want the sweet taste along with the carbonation, then I would try the sparkling water with fresh fruit juice, too...It's really good!

Die-et cola is a slow...

Chrissy, 100% raw is not a goal! It's an end result! The goal is for you to become healthier each day, happier each day, and more knowledgeable each day...Don't beat yourself up so much over not...

Hi! Don't be so hard on yourself for slipping....Just start your very next meal raw again...and only if If you want to! Alissa's fudge balls are awesome! I've been eating those for the last few...

Hi, I read somewhere that dehydrating strawberries, appricots, and the like makes great fruit leather (or fruit chew) and usually satisfies the gum chewing thing...I think it could help with the...

:) I wash my face before I go to bed & I actually rub in a small amount of almond oil on my face...I've been doing it for years (before I went raw).
I used to live in New York City (and I have...

Hey Beppa!

You're right! We are so conditioned to be negatively critical..We hear and see things that way every day of our lives...If we choose to put GOOD things in to our bodies, then along with...

I usually take diced cantaloupe, watermelon, honeydew melon, banana, etc. in the morning & for lunch, I'll either take a salad or I'll dice up tomato, avacado,onion, some shredded carrot (put it in a...

Amberstorm!

You are Beautiful! 50 Pounds! Way to go...Keep on doing what you're doing...I know you must be feeling sooo many things right now...And all of them GOOD!

I am so happy for you!

I've grated it with carrots, diced up some apples, mixed in a few raisins and it's really good!

i just mix tahini & raw honey together & use it as a dip for my baby carrots...I love it that way!

It's all good! Just try and see what works best for you...The Bullet is actually abouth the same size as a thermos...It's light weight 7 I've never had a mess like you would with a blender...When I'm...

I was wondering that, too...

I see alot about it, but not how to prepare it...Can anyone out there help us?!

:confused:

Thank You!

Just go easy on that knee and work it as much as you feel comfortable...Slowly...

You can do it!

I work a 9-5 job (but for me I get to work at 7:30 & leave at 6:30pm)...
I take the Magic Bullet with me alot of times when I go to work. It's great...It's small & depending on what I'm going to...

I really like the Firm...The best thing about it is that you can start at any fitness level, and go from there...

It's very challenging and if you're serious about getting into shape, that's what...

I just got a dehydrator...I'm going to have to try this!!

I love popcorn! Well, used ot love it, now that I'm raw, but I can't wait to try it!

I'm new to all of this raw stuff, but my bullet has been great! We received a blender for a wedding gift & I haven't even opened the box, yet. All of my smoothies have come out great...Once and...

Just tell her that you think it's great that she has found the best way of eating for herself & that you have found the best way of eating for yourself...Offer to compare notes with each other &...

Hi, Iana!

I hope you learn alot of new and wonderful things here, too!

It's great that you husband is supportive...Mine is, too. This is the best place in the world and everyone here is...

I've heard that if you make a match of the master Cleanse, that will help get rid of your cough...Drink it at room temperature, though, as sometimes cold beverages can make you cough more:

Fresh...