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This is my favorite juice ever!

1 Beet
3 Apples
thumb size Ginger
1 lemon - pealed if not organic

I put some in the dehydrater! How long do you usually leave them in?

I made some hummus to go with them - can't wait....

Thanks for the advise. I don't like things smothered in sauce so I always have extra. I will try to make some kale chips. I found some washed-ready to use rainbow kale at Whole Foods that will be...

I made the cheese sauce from the raw chef blog. Anyone have any idea of the refrigerated shelf life? Guess?

My favorite grain to use is Rye. Stores easily with less broken grains. I purchase mine from wheatmontana.com It sprouts quickly and has a great flavor. I follow the meathod for rejuvilac from...

I use about 2 cups unsoaked sesame seed and a full blender of water, touch of sea salt, agave, vanilla----blend away. You can save the pulp if you want to make "baked goods" - depends on my mood if...

here is a site that might help:
http://www.bodyecologydiet.com/mcoconutkefir.php

Personally my opionion is that they will turn out better and be easier. I co-ordinate grain orders in my area usually 8 to 10 tons per year and have done much research.My favorites are Triticale,...

The best way to make crackers/breads from wheat is to sprout the berries just until they have tails about the same size as the berry. (Just a quick note: Ground sprouted wheatberries are extemely...

Actually I think hard berries are much better. You have a higher srouting success as soft tend to mold and decay much easier with more broken berries. You can use them for wheatgrass also. I only...

I get mine at beprepared.com. They are supposed to have a very pure brand with good prices.

Hope this helps.

Mindi

They are my favorite. They are much richer and darker than the ones that I get from our co-op. They make beautiful sauces with a deep red color. They definately are worth the extra expense.
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The one thing that bothers me about the store peeled carrots is that they are peeled using a lye solution. I realize that they are rinsed prior to bagging, but just the same......ick!

just my...

I use a raw cultured coconut cream as yogurt - cultured with kefir grains. You could just substitute a raw sour cream (young coconut meat, lemon & salt) or cashew cream.

Hope this helps,

...

Just wanted to share this recipe with you.....We have lots of cucumbers in our garden this year!

Chilled Avacado Cucumber Soup
cucumbers, peeled seeded and diced (about 3 cups)
2 1/4 cups nut...

I raise microgreens like cabbage, arugula, buckwheat lettuce, sunflower greens, pea shoots etc. in flats on shelving on my front porch. In a couple of months I will bring the shelving inside to a...

Sounds like you did everything right. I just trim, scrub and prepare. If this is the first time that you have eaten beets, you might have a food allergy...not a good thing if you throat closes...

Buckwheat lettuce is one of my favorite things to grow as greens. They have such a mild taste and are great in smoothies, salads etc. I also use a lot of sunflower greens, especially in nori rolls...

If your garganzo beans haven't started little tails, then the seeds may be too old. I usually only allow mine to go 24 hours at the most. They tend to turn bitter the longer they sprout. As for...

Seems like I change them up quite a bit - at least the fruit part
large handful sunflower greens
large handful buckwheat lettuce
brazil nut milk (or sometimes young coconut + meat)
banana...

After I marinated them, I put them in the dehydrater in the afternoon and let them go all night @ 115 degrees, but keep in mind that mine were a little thicker and you can use them before they are...

I just listened to Victoria's interview with Rhio on Tribeca Radio. It was about their families journey and the importance of The Green Smoothie!

It had a lot of great information.


Here is...

Thanks so much for everyone's posts. I ended up slicing the eggplant a little thicker so it would be more tender and it turned out perfect for sandwiches. Everyone I fed (actually made them try)...

For those who have made eggplant bacon. I wanted to know how dry do you want the eggplant to be? Pliable.......Crispy....somewhere in the middle?
I have made it before and let it get pretty dry...

A really quick and easy way to make sesame milk is to use raw tahini and water in your blender....no stress....no mess

2 Heaping TBS tahini/nut butter
2 C filtered water
pinch sea salt
2 TBS...