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Kombucha...I'm an addict :)

Fell off the wagon. :( Back on today :)

Dehydrators dry food without necessarily heating the food much.

My favorite bread is onion bread :)

Equal amounts ground flax and sunflower seed
3-4 large SWEET onions
some olive oil
couple...

The Co-op in Lebanon is a good place to get organic produce.

The garlic doesn't kill the probiotics you're trying to grow?

Day 7! I'm still in. I've lost 5 lbs. Haven't had any non-raw food

Pineapple/ginger kombucha: foamed up while bottling. wasn't really more fizzy when I went to drink it, but I didn't let that second fermentation go long. Tastes great though!

Re: making it...

Re: extra sleep -
I would guess that your body is healing while you sleep :)

Breakfast: Pineapple/wheatgrass smoothie
Snack: Brazil nuts, sunflower seed, kombucha
Lunch: Salad, ranch dressing
Dinner: apples and almond butter

I had been having trouble sleeping, but...

What's mizuna?

Don't they put hibiscus in red zinger tea?

Wild grapes
onion
peas
several kinds of lettuce
several kinds of radish
kale
spinach
mustard greens
cabbage
several kinds of tomato

Good luck, Leti!

Let's see....

breakfast: chia "tapioca" pudding
lunch: salad with ranch dressing
snack: coconut macaroons and brazil nuts
dinner: wheatgrass/pineapple smoothie

For a while today I was...

Thanks for the link! That was very helpful. I'm going to try pineapple/ginger kombucha.

Yesterday I had:

Green smoothie
Garlic toast thingies
Coconut macaroon
Salad with ranch dressing

I woke up feeling good this morning from having all raw food yesterday.

I'm in. Hopefully I can make it this time.

I've always eaten the gel part.

Here are some instructions on sprouting the flax seeds:

http://sproutpeople.org/flax.html

I've had this thread saved forever. Finally trying it :) Smells great in the dehydrator. Making it for unleavened bread for my parents.

Sounds great! I'll have to try it soon.

It's not hard to separate them. If the culture starts getting really thick, I split off a little bit and compost most of it. It's really tough stuff, and doesn't tear across the culture easily, but...

strontium fixed this for me.

raw cat food = mice :)

For me it seems to be lack of B vitamins. If I have some nutritional yeast or some such thing with B vits, it goes away.

Body too alkaline? The fatty foods would generally help bring the pH down, if so.

What part of the mesquite bush is used?