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Diantha,
I just made a recipe from Raw Food Real World. It was for crepes..that are very similar to the cookies you were/are about to try. I believe the ingredients were coconut meat, apple, and...

So maybe this will be a partial help...

The last restaurant I worked at had a delicious beet and watercress salad. Now mind you it was roasted beets...but you can use this as a stepping stone?...

I've tried it in the Blue-Grape drink that is in Raw Food Real World book. And I am quite surprised that I like it. And my kids like it too.
It's the blue-green algae mixed with some fresh...

Okay, this isn't an answer...just adding on to your dilema. When my toddler ate flax crackers had the same reaction. Along with the raw butt. I also wondered if they are getting all the benefit...

My method is similar to Amberly. First I find the soft spot on the bottom of the coconut....poke thru that spot with a butter knife....drain out the water....than take it out side and slam it on the...

Oh, it's not neccessarily obvious. I tried doing it in my kitchen once when I didn't feel like going out to the cold winter. It scared the crap out of my two kids. I don't know if it was the...

firefaery:

I've gotten as little as 1/4 cup of meat to over 1c of meat.
And the meat that you get will vary as well. From slimy to hard. I think there are variables from time of year to the...

This is how I learned to open the coconut. Do not know if it is easier for anyone or not.

I turn to the underside of the coconut. There you will find kind of a soft sweet spot. I take a...

Thanks ladies for the replies. I was thinking the sauna or steam would be something I would mix in with my exercise. But it looks like it needs more devoted time. I may have to have special times...

I am curious about the benefits of using saunas and such. And the different benefits of the dry sauna verses the steam room.
Than secondly, when it is best to use these things in conjunction with...

Goodness, I am late for everything.
Can I still join your challenge?
I set up a journal page 4 months ago. Maybe it is time I used it!

I have to attend to some motherly duties at the...

Hi Ariella,

I basically solely nursed both of my children for the first year. Around 7 or 8 mo., I started to introduce a few simple foods. But neither of them had any interest in eating it. ...

Diantha,
I am sorry to hear of your accident! I remember reading in another thread about you being on your way to do the Disney marathon. I was waiting to find out how you did. So sorry you...

Hello!
I am excited as well to see this topic. At the beginning of the year I decided I really wanted to do a triathlon.
I would love some advice from you guys on training and such.

My...

I stumbled across the Juiceman complete health center blender and smoothie maker. It looks like maybe it can make nut milks . Not positive. It says it makes soy milk, and in the picture of all...

Angelina, I have been meaning to try it with the lecithin. Would you mind telling me which brand and form you used? Doesn't it come in both liquid and powder? Do you think it makes a difference...

I found it crazy that this question was here just at this point in time. I just got back from my son's 18mo Well Visit. And I got the scare of making sure he is getting enough iron. They did a...

Thank you for your prompt reply. Sorry, I forgot to thank you earlier.
It looks like you were able to find a very good price on yours. I am jealous.

Thanks for the help. :D

Well, it looks like I should try the soaking, than dehydrating, than the grinding.
Anyone tried that?

So are you not soaking your nuts first?
Just curious. I use to make some nut butters by grinding in my coffee grinder. But they were dry nuts. I didn't attempt soaked nuts--didn't sound like it...

Hello Rawkinlocs,
I believe I have read you mention that you have an oat flaker. Would you mind me asking what kind you have?
Is it manual? Or motor based?

I am currently browsing the Family...

this has a little info on the stuff...

http://www.efn.org/~sundance/NutritionalYeast.html

I believe the order of oats being processed...
You start with the oat groat...then slightly processed is the steal cut or irish or scottish oat(I believe they are all the same). Then more processed...

Thank you. Eachpearplum...My 4yr old when she was younger would gladly gobble up any fresh juice or smoothie, steam veggie whatever I put in front of her. She was a very good eater. Healthy eater...

tvillemom,
I apologize for not addressing you in my last post. I confess that I didn't notice it was someone different asking about the dehydrator. Sorry.

The dehydrator comes with one...