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Hi everyone, day 7 for me was yesterday. I decided to wind down my fast and started to introduce green smoothies yesterday. I originally wanted to go much longer, but emotionally and physically I was...

Hi everyone, near the end of day 5 for me. Feeling much better today, no sickness and considerably more energy. Still have a lot of hunger and cravings. I think about eating constantly, it's an...

Day 4 for me. Much less nauseous today but I have a major headache this morning and am extremely tired. Not the sleepy kind of tired, just 0 energy tired. Started today with a ginger/turmeric/maple...

Day 3 for me as well. Was sick all day yesterday and not feeling great this morning. My tongue is coated so hopefully I'm coming out of the worst of it.

I decided yesterday to cut out the...

Hi everyone, Day #2 for me and I'm feeling terrible. Very nauseous and lethargic. My body must be starting to detox. Woke up at 5am and couldn't get back to sleep. So far not a great start to the...

Hi Everyone,

It has been quite some time since I have fasted or even maintained a RAW way of eating. What better way to kick off 2012 and get back to a healthier me than with a juice fast! I have...

I'm part of the "snowed-in" club as well - also in Vancouver, BC.

Not trying to get this thread off on a snowed-in tangent, but I seem to go through phases of food OD. Just yesterday I must have...

Recently I've discovered that I love Fennel Bulb (and stalk). I put it in everything now. Juice, smoothies, salads, etc. Adds a unique flavour that goes well with almost anything. The blub part makes...

Hi everyone, I've read in a few places and heard from a few reliable sources that you should never give your baby/young children fruit juice because of the high concentration of fruit sugars.

I...

Morning Everyone! Well today I'm going to begin my transition back to solids. I figure it will be a three day process starting with light smoothies & watery fruit and gradually increasing the...

Good morning Day 5 !!!

Still going strong. Cravings flare up mostly at night but they're only temporary and I usually find myself quite satisfied after having a good juice. My stomach seems to...

Day 4? Lol I feel so out of whack I can't even keep things straight anymore in my mind. Anyway, still going strong on the Juice fast. Had a tasty pineapple/pear/cilantro/carrot juice this morning....

Checking in as well. Day 3 and still going strong. I had a *long* nap today. Feeling very tired. Anyway, I had a disgusting beet greens juice (mixed with other things) last night and could barely...

Also, while I'm here, I'll do a "checking-in" post :)

Day 2 of the fast and I'm still feeling PUMPED!

I've been going through some harsh detox though. Is that normal only 24hrs in? Constant...

Rawfoodiemom, I have that book and actually just finished reading it. I haven't read any other Fasting books so I can't compare really. But my general impression was that there's probably better out...

DEATH METAL!
Nothing makes you more serene and peaceful than some angry young man music.

Seriously though here's some of my favorite "Raw Friendly" music (mostly Ambient with a few exceptions):
...

Well, Day 1 of the magical journey. The sun is shining bright, spring is in the air! I started this morning off with an Asian Pear/Parsley/Celery/Ginger juice Yum! Yum! About to make a greener...

Also, I have a question for ML or any others. Sorry if this has already been asked in another thread but I couldn't off-hand find anything.

How small do the particles in your juice have to be for...

Count me in!

I was doing the 30 day Raw challenge but "failed" after 18 days. I fell back to eating SAD and now feel like I'm ready to get back on the horse. What better way than with a Juice...

I have different favorites all the time. I guess it depends on the ingredients I have on hand. My favorite lately is pretty straight up Green Smoothie:

1 Banana
Strawberries (probably about 2...

Oops forgot to add that the Hemi-Sync ones star1919 posted about also use binaural technology (although they try to pass it off as their own technology they've "researched" for 40 years). I...

I'm somewhat of a pseudo-expert on this subject (for whatever that's worth :rolleyes: ). Anyway, I highly recommend subliminal recordings that use binaural technology. Typically this is referred to...

Sold Out in Vancouver :(

Looks like it's the books for me.

I actually had his seminar recommended to me several years ago. I scoffed at the time but it has reoccured in my life several times...

Uh-oh! Sorry, I didn't realize you couldn't use them as avatars. I wasn't trying to get you busted or anything :eek: In my completely non-professional, espousing illegal advice way, I'd suggest still...

Hmmm. Use a blender instead? :D

I typically never do fruit through my juicer as I like to retain the fiber in a blender so I'm not sure if it's the fruit that's causing all the foam. You're using...