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But who would want to eat it? :) I had natto in Japan - once. That was enough. I couldn't get past the texture.

RO water is nearly free of minerals and DW is completely free of minerals. They are very similar. That being said any water that is purified to such a degree will more easily dissolve minerals and...

Hi Kias. Welcome. Yes, adding juice will definitely help. I'm a winemaker too and can definitely relate. I'm trying to find some property to start a real winery now. I think this journey is all about...

I tend to lie on the side of eating intuitively. If your body can't handle the lettuces, don't force it. Find other food with the nutrition you need that you can eat. I know it's a bit of a simple...

I bought my VRT last June and have used it 3-4 times a day since. It has been a great machine. Ejection port clogging is never really a problem if you know how to use the machine properly. I never...

Yes, in general the Omega VRT will produce more juice and drier pulp than the centrifugal juicers. How much money you could save may not be that much but every penny helps. Personally I think the...

I prefer them before they send out a shoot. I think they are best when the root bud just begins to swell.

And you can use it if the power goes out. Nice job.

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Ah. I've been eyeing the daikon in my store for juice. Now I think I'll pass.

I liKe experiments. Maybe I'll try this. What do you suggest I try to sprout? Would it matter?

I would just keep tasting it until it's at a point you like it. Regular green cabbage seems to ferment a lot slower than the napa cabbage used in kimchi. My sauerkraut took about 4 weeks before it...

I think you did this just right. My recent sauerkraut sat out for almost three weeks and then I put it in the fridge. Don't even worry about it going bad. As long as the cabbage is underneath the...

Thanks. I posted that a long time ago but I still make kimchi pretty much the same way now. It was taught to me by a Korean friend. Daikon makes a great addition. You can absolutely leave out the...

Um . . . Why?

Yes. Sorry. I often just click on the "new posts" tab and do t always check which thread the posts re in. I can see for a water sat that minerals would be Important.

I would think if you are eating a variety of fresh raw foods you are getting all the minerals your body needs. I guess I have never worried about it.

From what I understand, not all municipalities do fluoridation. First you want to check if your local water supply has it. Your city should be able to provide for you with the detailed analysis of...

Gas is also a normal product of beneficial flora.

Edited - looking to find information on how acidic fruits alkalize the body. It's not straightforward. If anyone has info on specific scientific studies for lemons providing an alkalizing effect I...

What do you eat now? It is not that hard to eat raw while traveling. Salads, fruits, other vegetables, nuts, etc. You can stop by any local grocery store and buy bananas, apples, celery or whatever...

Thanks for your reply. I address a number of points below. Please know that I mean no disrespect at all to you and my intention here is to help people understand some of the science involved here and...

I have the omega vrt and know what you mean. Fibrous veggies such as greens and celery tend to clog the outlet port. I usually chop these up into small pieces first. When juicing I alternate these...

Could you please elaborate on this? I don't find anything but the same claims on your web site. But there are no sources given for where this information comes from. Are there studies that show...

Cells are constantly turning over. There is no such thing as fasting for twenty days all of a sudden turning on cell shedding. That makes no biological sense.