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I would like to join the 30 day challenge. I struggled over the winter with eating some cooked foods and some raw foods and suffered from major digestive problems due to that combination. I need to...
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I would like to try the December Raw Challenge. I did one month raw in October but I fell off the wagon in November. I felt better on raw foods so I want to try this again!
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Today was the 3rd day of my juice fast! I have never eaten all raw in a balanced way for a whole month yet. I've done one month in an unbalanced way with barely any greens and lots of packaged snacks...
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Today is day 2 for me and my headache is gone! Today also marks 3 weeks raw for me. So far today I've had 8oz green juice, a kombucha, and 32 oz lemon water. I am looking forward to my yoga class...
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Yay! Its been about 3 weeks of raw foods! I started a juice fast yesterday and I'm continuing it today. I'm having green juice, coconut water, and kombucha. I went to hot yoga for the first time in...
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Today was my first day. I had 32 oz green juice, 96 oz water w/ lemon, 2 kombuchas, and coconut water. I took a nice walk outside in the sun. It was a beautiful fall day. I also went to hot yoga (not...
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Hello! I am starting a juice fast today. I would like to join this thread, it seems like it would be good support. I am not sure how long I will go for, I will just listen to my body. How long has...
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thanks, vegansara, for keeping up this thread! Support definitely makes a positive difference! If I didn't have my b/f's support I don't think I could have made it this far.
Today's foods: 2...
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I am preparing for a juice fast starting Monday, so I am trying to eat less overall. Waking up in the morning and not being able to have anything but juice will be the hardest part for me. I decided...
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I am glad to be half way through! Today was hard again because I didn't do enough fun or relaxing things. I am starting to transition for my juice fast next week by eating less overall. There will...
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We are almost half way through this challenge! It has been difficult, but I really want to make it through the month. I've been having green smoothies for breakfast for awhile now and I recently...
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I didn't get enough sleep again last night. It is almost impossible for me to eat reasonably when I am sleep deprived. I managed to eat all raw foods, but I had a lot of fats and too much food...
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I watched a great dvd last night by Vayla Boutenko called "Reversing the Irreversible". It really inspired me to stay on this path to great health. A lot of the people in the video healed from a...
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It was very hard to make it through today. I have been having a lot of detox symptoms like headaches and it's hard to keep going when I'm not noticing positive results right now. I feel worse than I...
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Today was another hard day for me, but I still managed to eat raw foods. I haven't been doing my exercise though. I am trying to change my morning routine to include good health habits. I used to use...
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I'm surprised that today was already day 9. Today was a really hard day for me again, but I did it. I have been feeling really tired and getting headaches (probably from detox). I notice that when I...
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Today it was really a challenge for me to stay raw, but I did. I had a bad headache today and had to cancel my plans and take a nap. I guess this might be detox. Hopefully tomorrow will be better. I...
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The past two days I have been eating too much fat "just to stay raw" which I realize isn't the best. I need to figure out why I am having so many cravings for cooked foods. I have been trying to...
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I was very tired today which makes me a lot hungrier and gives me more cravings. I ate a lot more than I wanted to, but at least I ate all raw foods. The good news is that I had a fun ashtanga yoga...
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Today I had a green smoothie (bananas, collards, celery, oranges), corn, cantaloupe, pomegranates, papaya with coconut water, and a salad. I also did 60 mins of cardio exercise and took a short walk....
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I had the most wonderful day today! I went to a Raw Foods Meetup Potluck which was a hike at the park where we learned about wild foods. I got to try wild Paw-Paws which are like a tropical fruit,...
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Today was a good day for me. I made time to take a long walk in the sun and also to do some exercise. I ate a Green Smoothie (parsley, strawberries, banana, starfruit), zucchini pasta with tomato...
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Today I ate a Green Smoothie, pomegranates, strawberries, zucchini pasta with tomato mango sauce, and a papaya fantasy smoothie (papaya blended w/ coconut water). It was hard to stick with this...
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I am finally ready for this 30 day challenge. I have been wanting to do this for awhile, but my biggest obstacle on the path to raw foods has been emotional eating. I am realizing that cooked comfort...
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i would like to join the 30 day challenge
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