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We're actually looking into getting a used 2nd fridge in place of our empty pantry. I would definitely find a way to keep them in the fridge...or find a way not to buy a 25 lb bag. I know some folks...

Yes, she lives. Sorry I've been out of the loop (not that anyone missed me...sniff), but I am totally beat today. Yesterday I ate raw all day until dinner with a friend (my AA sponsor who is the...

I eat at least as much fruit as you do, some days more...doesn't seem excessive to me.

Glad you had a good weekend, Karen!

This am I did 41 minutes on the Elliptical... :D That's up from 25 minutes early last week. It was strange though -- yesterday I "felt fat". I hate days like...

Looks good, Rachel! That's great that you are getting into booty camp. :) About the fist-sized portions...I wouldn't hold that to leafy greens, or even most non-starchy veggies. From what I...

I have an Omega 8005 and love it (paid $237 for it -- it's good to order from a place with free shipping online -- no tax). I don't think you need a citrus attachment -- just peel the fruit and toss...

Ok, rock on girls! Melissa, I hope everything was "exorcised" before you went to church. "Oooooh, that girl got demons in her belly!" :eek:

I was wiped out today for some reason so I did some...

Hi Carol,

I got 3 resistance tubes in a set (Danskin) at Walmart for about $13. They work great.

I'll be interested to see what people say about Core Secrets...I was looking into that as well.

Hey Melissa...if you did the salt flush at 7 am, you should be fine for church. I did mine at 7 and was "done" within an hour or so. It's pretty quick. I did the salt deal b/c I read that some folks...

Hi Shannon,

Praise be that you are ok! Ditto what everyone else says about getting off meds and getting healthier.

It's strange, but I take a potassium supplement "just in case"...you are so...

Good thing you're not kicking me out! I was just going to post that last night was our "cheat night" and we ate Thai food. We do that once a week for sanity purposes. I am having an easier time...

It's beyond me that Mc D's is now in HOSPITALS for cryin' out loud. That "diet" is what gets most of us to the hospital in the first place.

Glad you like the beasties. They are so fun when they're little. I'm their "mama" since we hand-raise them. They see me and they start screaming for milk.

My videos are yoga, too. I just...

You know, Sarge, it would be fun to do a video swap club. You know, you get tired of one and you could trade for awhile with someone (provided you're confident you'll get it back...). Hey, I wonder...

So, rawpriestess, now what are you gonna do?

"I'm goin' to Raw DisneyWorld!"

Way to go!!http://leanandstrong.com/GRAPHICS/you_go.gif

"Each one reach one." I think it will take a big name like Oprah to help get the word out. But each one of us will be a powerful testimony to those around us.

We also need to promote more FREE...

Thanks, ya'll! I did a light workout with them tonight and it was cool. Yes, they came with instructions, but I like visuals with real people. There's a web site with all the free weight exercise...

Check out this website...I might be able to get my groove on in the privacy of my own living room. So now I can WIN that Big Girl Dance Contest. :D
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Exercise Ball and Resistance Tubes...do you use them? Do you have any resources for which exercises to do? Do you like them and do you think they are effective?

I just bought them (I have done...

Hmmm...Goji Berries: Nature's Viagra. I love it. :D

I was just looking into buying some (decreased one of my meds, too) but didn't know about the---ahem---enhancement, LOL. Ok, off to get my Goji...

Hi Jorieni and welcome! Yes, start it whenever you can/get prepared. I don't think there are any set rules, per se, just do it! :D

Man, all of you guys are totally inspiring. Cassy, I need some...

Oh cool, they accepted Rah Rah Raw...I submitted that at the same time Sarge did. Maybe I'll go over there and post a bunch of raw links (like this one!) so people who might cruise by it can get a...

Anybody going to get Bob Greene's new book? Just curious if anyone has any comments on it.

I did well last night...I made the zuke marinara and it was yummy. I didn't do any snacking of any kind...

Thanks for the cheers. I was pretty happy to see that scale drop. I had only lost a pound last week and was down 4 this week. I've been trying to eat healthy/drop weight since 1/3, flutterfly.

I...

It's official. I'm down 15 lbs. Just had to share my loss with you. ;)