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In spite of mammoth record-breaking blizzards, our perrenials and kale wintered well as well.

Just when I think "I've got enough, I'm done", it seems I'm always finding plants too good to pass up....

Just curious as to what part of the midwest you are from, Supa. We lived in Indiana for several years many years ago, and if we were still there, we'd be hunting for morels right now.

Looks as though both of you are off to a good start. Love the pic of your garden, Supa - thanks for sharing!

I got in some more tomatoes and pepper plants (Kung Pao, Thai, Bhut Jolokia, Chili,...

Here in the Northeast, it's still a little chilly, but I've gotten my heirloom toms hardened off and planted, along with kale, lettuce, chard, onions, and turnip greens. Has anyone else started?

Now that the warmer weather is finally here to stay, I am so looking forward to eating more salads. Thanks for sharing the recipes.

Good seque, Raw Forever!

I see Rev beat me to it.

What a transformation! Thanks for sharing!

Thanks for sharing Arky!

Love Kale salad. Having my own version for lunch today.

Have you tried making green smoothies?

There should be a chia tapioca pudding recipe around here that is very similar to yours. Delicious!

Could very well have been thrush. If that were the case, gargling with diluted grapefruit seed extract might help.

Pain in the front left lower abdomen? Sounds more like diverticulitis, and if anything, the increased fiber from all the greens you are eating should help. With re: to the peanuts - just be sure to...

I've always found pasturized ones to be harder to peel.

I keep a daily appreciation list which I don't find "exhausting" at all - when one places attention on the positive things in life, they tend to seek and draw in more of the positive.

Every morning.

Try adding chia to your diet for super hydration and electrolyte balance - not only nutrient rich, but holds up to 10 (or more) times their weight in water.

Have you tried irrigating your sinuses with warm saline solution in a neti pot? If not, that might help.

Snoops is absolutely right! The only reason mine were so intense was because I had no time to transition - I went from normal estrogen levels to none post-op.

I went through surgical menopause before I was even perimenopausal, so the sudden night sweats were pretty intense. I chose not to do hrt because I thought the risks outweighed the benefits, but...

Read the research papers of Weston A Price to find out why. His book is also excellent. Ramiel Nagel discusses some of his work too, in a contemporary format.

AND that's the problem! Mercola,...

By saying "old" I didn't really want to upset anybody

You didn't - no offense was taken.

Think it is this one: http://rawkinradio.com/2007/03/

If you haven't already, listen to the old RawkinRadio shows with Rev and Alissa - they discuss this very subject and have wonderful tips.