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this post on making raw coconut butter is by far my favorite and the most useful post i've come across here on rft. yesterday i made coconut butter very easily with the steps described in the link...

the recipe sounds delish

Something else you can do to save it is to:

1.) Defrost it in the fridge till it's room temp
2.) Blend it again and add the amount of sweetner the recipe actually calls for or add additional...

Something you could do to make your sunflower mylk more creamy is to add 1/2 a Tablespoon of coconut oil and 1/2 T of almond extract..

Hi visiting Australian camarade !
Santa Monica is definitely an ideal hub of raw foodiness. Having lived in the area for 5 years I suggest visitng:

Euphoria loves Rawvolution
Juliano's aka...

Wow Nadien you look Great. Awesome Job. Your eyes and skin really do look a lot clearer, sharper and less puffy.

You can also place 1-2 Tbspoons in the blender with 1.5 c water instead of nuts and make a mylk out of it for smoothies. Or drizzle atop of bannanas and and combine with nuts and honey and cinnamon.

Shels you can also hit keywords: Avocado Wolf- Agave and read his whole report on the reasons why agave is bad and find several reasons such as:

- its worse than corn syrup because it has more...

Pinkrosebud your recipe also sounds delicious and simple to make! I will have to try it soon.

I just cut and pasted a recipe by raw triathlete Brandon Brazier I found in Gliving.com. The ingredient list and process is quite simple and the steps are highlighted in green. Hope you make these ?...

the easiest breakfast when you run out of time
would be to : pack some almonds in mini tupperware ahead of time, 2-3 apples or plums, or oranges; anything in plainsight that you can grab and toss...

If you had spare Irish Moss lying around that would definitely bind the berries and give it that gelatinous, gooey-like substance. But if you blend the berries first and then strain them and blend...

Flax crackers and nut pate were the first two raw recipes I ever made aside of salad-(but that doesn't count because everybody has salad without thinking about it being raw or not).

My all time...

Your welcome Walnutty and someliketitraw..good look on the Cai Bao quest :)

another idea to get you motivated is to have a raw potluck once a week this would be a good way to encourage you to eat more raw and also a way to use up some of the produce you have soo much of...

revdrcyn- I hope you love and enjoy your tool. I started using mine as soon as I got it. I used it to peel some mangoes and I've been going wild peeling honeydew melons as well as cantaloupes. I feel...

I love kitchen gadgets as well and when I saw a fruit vendor using it to peel melons and mangoes with pure ease I asked him about it but forgot all about it for a while. When I came upon your post I...

A minature blender of this small size is definitely worth having on hand for small blending tasks such as dressing, sauces and even soups. I received mine as a gift from my mom in 2006 and it is...

Hi RKK what you are describing has totataly happened to me before. I think you are absolutely right about the two of those fruits having really potent acids in them. I interpreted the effect as a...

lettuce wraps
baby carrots
sliced apples with nut butter, pears, oranges
green smoothies in leak proof bottles
fruit leather
spiced nuts
mock tuna/chicken salad in between onion bread
zuchini...

How about a green lemonade made with limes apples and some lime skin with ginger and honey. Or maybe some green chili peppers with cashew chese inside topped with cilantro or a thin slices of...

I think your best bet would be to spiralize or peel first and to drain them, and then to use them in your recipe. I like using the veggie peeler too. It's much easier to clean.

Another simple carrot concoction:
1 Carrot
1 orange
1/beet
4 strawberries
6 cashews
Blend et voila..

It really does look and sound delicioso thanks for sharing..hope you are enjoying life

1c cold-med temp water
3 Collard Leaves
2T Green Powder: spirulina, chlorella etc.
1/2-3/4 c peaches
1/2 apple
1 Banana
Pinch of salt
2 t of honey to taste

Add 3-4 Ice Cubes towards the end...