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Hi guys. I was wondering what the safest way is to break a grape feast/fast? Never done this before. I'll probably end up doing it for like 5 days. Whadda ya think? Plenty of info on breaking a...

I had something like that pop up on the roof of my mouth bout a year ago and it turns out I was allergic to kale...because I am allergic to sulfur. I also had these little red things that I thought...

Hi guys 1 year 7 months raw here's a pic of me and my family. All the girls belong to me and the tall boy is mine :) Trying to upload others, but the resized pic won't load. Just checkin in to say...

First, thank you Luna! I feel pretty good too! I am 43 years old :) No problem there. Age is just a number to me...I still don't know what I wanna be when I grow up, lol.

Let's see, the last...

Congrats Aleesha, you are a such an inspiration!

OMgosh guys, I haven't been on here in a while. Thank you SOO MUCH for all the nice things you said. I'm only a couple weeks away from my year anniversary of being raw! What a wonderful year it...

Yes, I tolerate sound much better. I read somewhere that sound intolerance could be a magnesium deficiency. Wish I could remember where I read/heard that.

Ummm, I haven't had kale in about 6 months so I don't think eating it for 4 days straight would be a problem. I'm allergic to any kind of sulfur drug...so it kinda makes sense that I would be...

Well how weird! I just came back from my doctor today and he confirmed I am allergic to kale. Just so you know, I am allergic to sulfur and Kale is super high in the sulfur category. My symptoms...

I have no idea about the crock. I looked at cultures for health and they recommend glass only. What a bout a glass bowl? You just have to cover it to keep out the fruit flies and other critters. ...

Deb, Yes just using sucanat. It just turns the water brown, tastes fine though. The baggie is used to keep the grains seperate from the fruit/dried fruit. The stuff I've been reading says to...

From what I understand agave would probably be ok, not sure on the amount though. Honey is antibacterial though. I "think" I read somewhere that some have used it, but are cautioned against it...

Hi guys! So glad to see others getting interested! I ordered from amazon at first just the grains 16.99. When I received them I noticed the actual company name and went and did some research...

Deb, I wrote the place I got mine from and this is what they said about the thickness.

Hi Shelly,

For making a batch of water kefir (after the grains are rehydrated), you’ll want to use a bit...

Deb :) I've been making my keifer water according to the directions I received with the grains. It said to put them in a quart jar with 4-6 tbsp sugar and let sit for 48 hours covered by a towel...

I have made coconut keifer and water keifer for the first time. I was wondering what the consistency is supposed to be when finished . Mine seems to be thickish. Just wondering if I did it right! ...

Chocolate Ice Cream

2 cans organic coconut milk or 2-3 coconuts meat and water. Prolly more meat than water.
1/2 c cacao (start here, like more chocolate taste, add more. Your preference. I...

Try these, not sure if the bananas will be too much for the hypoglycemia. Just thought I'd post it.

Breakfast Banana Pancakes
http://www.rawon10.blogspot.com/

Tried to copy and paste the...

I make a version of coconut milk I saw on Monday Night Live. This might be ok in your coffee. For thicker "coffee creamer" like consistency, you could play with the water amount.

2 cups shredded...

Plant a seed, set an example, see what happens. That's all you can do. You look great!

7 lbs to go to reach goal. Still having brain issues........that won't go away without surgery, but feelin ok.
http://i929.photobucket.com/albums/ad131/Austinsdc/IMG_2760-1.jpg

Google "recipe for lara bars" there is a good one with photos on enlighted cooking

Very disturbing, just wow!

Not sure if this will get taken down, I think it's been posted here before. Great photos and recipe of almond butter process from Rawmazing.
...

For transition, maybe try Manna Bread or Ezikiel Bread. Can be found at Whole foods if you have one near you. Good luck, I miss bread too :)