Search:

are you saying that you have sprouted peanuts?

I think DandelionPuff and RawkinRaw did a good job at explaining this one.

Cocoa is a stimulant because it is an irritant. Like cayenne and onions and the like, it irritates the body, and so,...

hi!

I didn't have time to read all the other replies so i apologize for saying something already mentioned...


first, I was diagnosed with bi-polar in the past. I have a long history of...

ive fasted on apples for an entire week.


things i noticed:

increased energy.

more bowel movements.

clearer skin.

I have only experienced digestion problems when eating complicated raw meals all the time.
I would suggest cutting out the cashews and peanuts for sure.

I would suggest doing some reading on...

from my experience, and what I have also discovered from all of my research (personal and schooling for nutrition) Candida is NOT caused by fruit sugars, or by any simple sugars.

Candida is...

@MCster: Understanding what a healthy diet consists of, and listening to your body, does not require worrying about your levels of protein, fat, and carbs, nor does it require counting calories.
...

i loved DIRT. :)

Food Matters is what I've used in the past in attempt to convince others that health is important.

I know this has nothing to do with RAW Food living, but I also love...

you cannot get too much fruit sugar, if you eat to meet your daily energy needs. what i mean is, to reach your caloric needs, you MUST consume CARBS, in the form of fruit sugar/glucose.
Your body...

hi,

I 100% agree with EZRider.

I do not believe in Calorie Restriction. what is the point of this assumed longevity if it comes at the price of low energy, blood sugar crashes, no muscle, and...

I make raw "granola" and eat it with almond mylk OR banana mylk (!!!) for breakfast before going on a huge bikeride to my physically demanding job. Needless to say, I need tons of energy too.
...

I think she meant that, you want to find "UN-pasteurized" coconut water, as SOME of the enzymes will still be intact.

However it's clearly not as beneficial as right from the coconut.
...

here's mine, and im only posting because im eating it RIGHT NOW.

homemade granola:
raw oats
flax
ground flax
hemp hearts
broken up almonds
hazenuts
raisins

I also keep mine at room temperature and have had one box for at least a month with no problem. I can't speak for longer, as I've always eaten them within that time. :E

happy birthday Rawlala.
I am excited to see pictures of your shoot.


I am also very excited for everyone's gardens!!! root veggies grow very well where I live, so i hope to grow LOTS of beets...

starting my planting inside this week as well.

my brother has taught me a lot about forest gardening. developing, in your garden, a symbiotic relationship among the plants and weeds.
Also, he...

mine too!!

I absolutely do NOT like eating my greens. the only thing I really enjoy eating is some fruit.

JUICE goes down so much easier, absorbs so much better, and gives me so much more...

happy birthday goodcat. :)

well, my stomach pains are all gone. it feels like a miracle. almost an entire week long wrench in the gut. I feel like all the fresh orange/apple juice played a big...

hi ykmaggie, it's really nice that you're here, and taking care of your health. That's a big step not many take.

I am thinking I might be around longer than I first stated. I think I NEED it, I...

Rawlala: 66 days is amazing. you're body must feel really blessed for all the attention it's getting.


Aleesha: I did not know this citrus thing in regard to greens.
thank you.

Drinking...

TGUCH: thanks for concern. i am okay. I think I am clogged too, but I ate something that was spoiled and this is when it all began.

should i fast? juice? water? i am not sure. .. anyone have a...

i love pineapple juice! never thought to combine it with sweet potato. hmmm..... you are interesting :)

drank a lot of lemon water today. feeling really WEIRD. stomach is making terrible noises,...

make flax bread.

even if you do not have a dehydrator. make them in your oven turned down as low as it can go. don't be boring, add sweet potato, onions, sun dried tomatoes, herbs...etc, to the...

you know what's wonderful though? clementine and apple juice.

what a great breakfast!

I've had accidental eating dreams. sometimes they are good, because they keep you from eating, because...

I have less than 50$ a week to spend on food and I manage quite well.

when i can, i buy more, but usually, i can buy a lot for cheap.

(Im in ontario, so i also try to buy local)

organic...