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I'm needing a wedding cake recipe for my daughters wedding on the weekend. She's a chocolate lover and we need white frosting on top. Any ideas would be greatly appreciated.

Awesome thanks I'll give it a go, willing to try anything

I have developed a gum infection and mouth ulcers and the dentist has prescribed antibotics. I really don't want to use them I'd like find something else to use instead. I've been raw for a few years...

Can anyone tell me about Panela, we have a organic store that has just got it in and they are telling me it's great stuff. But I'm wary as I know nothing about it.

Understand what you are saying my problem is I have what they call white coat syndrome so when ever I have to take it or the doctor I panic and it goes sky high. My doctor always says it's dangerous...

Thanks everyone for the great advice. I've started on Hawthorn Berries today, have sharpened up my diet added more green smoothies and cut down on all the nuts I was eating. Started exercise which...

Awesome thanks I will take a look

I have been 100% raw for the last 5 years and decided today I haven't check my pressure for a while so I got my kit out and it's very high. I'm blown away as I use to be on medication but when I went...

Thanks everyone, I'm off to get a night guard fitted tomorrow. I've had a filling taken out and replaced as they thought it might be that causing the pain but no it didn't help so the guard is the...

I was afraid that was going to be my answer, I booked in yesterday to get a mouth guard fitted, $300 later. My feeling is parasites too but here in NZ it's really hard to get a suitable worming...

I've just spent a weekend in extreme pain all around my gums and teeth. The emergency dentist tells me he THINKS it's because I'm grinding my teeth at night I'm stirrin up my gums. I know I do grind...

Thanks Raw Angel Mon I will give all of that a try. Haven't any hemp seeds but I'm sure I can source them from somewhere.

I'm in my 5th year of eating 100% raw and for the last 6 months I've struggled. I'm bored with food so I over eat on nuts, I can't find anything that sparks my taste buds again. The weight seems to...

Fantastic thanks I will certainly give them a go

I'm flying over to Aussie in October and need to keep my ears unblocked. Years ago I had awful problems with my ears when I got in a plane so bad that I thought my head would explode. That was 20...

I've just made a batch of crackers and pizza and have put them in a sealed glass jar but now where to I store then? Do I need to put them in the fridge, in a cool place or just on the bench top? Or...

Love it!!!!!!! the power of positive thinking. We are in the South island of New Zealand out in the country with scenery thats breath taking.
Lotto is drawn next Wednesday. Will keep you...

Great cause If I win YOUR COMING OVER!!!!!!!!!!!!!!!!!!!!!!

I'm taking a lottery ticket this weekend if I win I'm flying you over so you can give me a one on one lesson!!!!!!!!

Oh Renee have you ever thought about coming to New Zealand. I would so like to do that class.

I want to make a birthday cake for my daughter who is turning 21, a BIG birthday from where we come from and she's having a party with lots of friends, so I really want to make something quite...

I like the sound of that, just since I've decided to watch what I eat more carefully I've got this huge hunger where I just want ot eat and eat all day. Must be all in my mind because I'm telling...

I've been raw for close to 2 years now and over the last 6 months I've started to notice that I'm putting on weight. This is weight that shouldn't be there as I've still got at least another stone to...

Thanks everyone for the replies, has anyone a good recipe for a chilli?
I think I'll do a soup, chilli and I have a cauliflower curry dish then follow up with appie pie and whipped cream.

I've been asked to run a raw food workshop to show people how to eat in the winter ( winter here where I live)
I've got a couple of dishes that I put curry in to warm you up just wondering if anyone...