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But then you get into what is a cup of fruit and what is a cup of greens. How mushed up do they need to be when in the cup? A cup of whole grapes is lots of air and if you just jam kale leaves in a...

One complaint/question. I have read the Green for life book, but it leaves out a most important detail. What is meant by 50% fruit 40% greens as you say? Is it by weight or by calories? Without...

Where do you get a natural brush and what are they made out of?

http://www.rawtimes.com/sale/salt/

Anyone know if this is a reputable site? The only reason I'm concerned about this is that with salt, there's no way to know if it's the real deal. Ordering food,...

I always hear people saying some people eat too much fruit, but what do you replace the fruit with? We don't want to eat a lot of fat do we? Of course we need some, but not that much right? Grains?...

Could we use a dental forum here? It seems this is one of the most repeated topics here. I think a forum soley on dental issues might be beneficial.

So if you cut down on fruit, what else is there? I like the simplicity of fruit. I don't want to have to use any of those fancy kitchen utensils to make a meal.

Just looking for more responses to this question. I also should add my kneecaps are actually drifting to the outside of my legs. This means the kneecap does not ride through the groove as it should...

Any have any pointers?

I'm planning a hike in about two weeks. I plan to be out for at least 4 whole days.

I need some help figuring out what to bring and how to prepare it. I'll be doing the kind of hiking in which I...

For detox maybe, but what animal drinks when it is not thirsty? Are then all animals dehydrated? Of course the smoothies are spectacular in terms of benefit so I'm all for them. I just find that if I...

For those of us who are overly concerned about our dental health, or those of us who are in drastic need of this type of regeneration, can you give a good description of what you eat and how you take...

Here's bizarre method. I would almost call myself a conspiracy nut. I believe the powers that be are leading us to an economic collape. How severe and sudden I don't know, but probably very. In light...

That's my understanding. While still inferior, hybrids don't carry the risks associated with GM crops.

It also wouldn't hurt to tell everyone you know who cares about their health. The best way to eliminate GM food is to stop buying it. In the age of a goverment purchased by corporations, we decide...

I just discovered this very useful tidbit on mercola.com

Ever notice those little stickers on almost all produce? The numbers on them actually mean something.

4 digit numbers signify...

Perhaps try drinking a green smoothie. Telll yourself that yes you want pizza, or ice cream, but you're going to have a smoothie instead, or "first." After the smoothie perhaps you will forget what...

People take what they have known, what is "common sense," and stick to it, no matter how illogical their belief is or how logical yours is. People largely are not rational creatures. Mercury in...

This is just my opinion but I think raw spinach tastes horrible. Perhaps you might have more luck with something like kale or collards. I can actually stand to eat kale by itself. It is harder to...

This is an odd question, but it has some practical aspects.

What would you suggest for raw survival foods? Foods that will keep for months, if not years that are raw, and that you could use as...

I'm planning on going camping just for a couple days around Labor Day. I plan on bringing some fresh fruit, dried fruit, nuts, and some greens. I'll probably have a small cooler for the greens....

Giant tortoises on the Galapagos can live for 150 years. They definitely have a slow metabolism.

I do take msm, but not glucosamine. I don't think it's related to that. It's more of an alignment issue. My knee caps were migrating outwards so that they don't move smoothly through the groove made...

I used to think cold cereal was healthy.I ate a lot of it during middle and high school, often as a desert after dinner. My brother would say something like it can't be healthy to eat so much cereal....

I bet it's possible to grow all your own food in all but the worst environments, like the arctic. I don't have any evidence or experience to backup that claim, but it must be true. Animals do it....