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day 4 of water. pretty hellish. i think i will break with some juice tomorrow

survived day one of h2o. woo

Hello!
You guys are all so good at this haha. Well I am beginning a 5 day fast today. I usually stop exercising during a fast but this time I want to continue my usual bike rides. Wish me luck!

So what's the deal here? 5% fruit juice? Though it does say "raw", I am hesitant to try it.

I'm thinking maybe it's pasteurized? Hoping I am wrong

I've been vegan for a year and a half, and raw vegan for the past six months. I just had some blood tests a couple days ago and the B-12 was fine.

starting juice fast right now 10 days! ahhh

yeah i kind of figured i'd be hearing that haha. thanks!

I ate a huge salad for lunch today. Spinach, tomato, green onion, mushroom, corn, bla bla with some mango dressing I made. It was delicious, but I am wondering if it was a good idea or not.

I feel...

I've read that fruits such as mangoes, apples or grapes are good for this, but what about bananas?

Thanks for the insight!

The salt water ended up making me pretty sick, so i ate a little something
and took the herbal lax. feeling a lot better now, so I'm restarting the MC.
Sucks to start...

Also, how long until I can drink water afterwards? Or the lemonade?


edit:

ok, it's been a few hours. At this point, I think my body just absorbed it, which I am pretty mad about. geez. What...

I've been raw for 2 months, and I am now on day 2 of the master
cleanse. I did the SWF when I woke up, and after an hour had 2
small movements. I've never done the SWF before, so I'm not exactly ...

Thank you everyone for being so helpful and making insightful points!

All I can do now is hope it happens again :)

Things that make you feel good aren't always bad. I mean, look at raw in general, right?

I really just want to know what's going on here; and if it's truly bad or not.

I used to drink coffee, but it didn't make me crazy or anything I just like
black coffee. The cacao was much different.

Honestly, it didn't feel like a bad thing at all; quite the opposite...

Earlier this afternoon, I made a kale salad and had some pudding
with fruit for dessert. I like to prepare pudding with little agave
because I like the bitter taste of the cacao. I always use 1...

Glad i can continue pulling, it's been only a week and my skin has improved and my teeth are already whiter. thank you aleesha!

I'm kind of curious, how much weight is usually released on these...

thanks everyone for the advice!

gossy, i think you're right about my body just craving nutrition. i've been making smoothies nearly every day, as well as pudding (using avocados). i usually only...

Starting my first water fast today. I plan on going only 5-7 days since it is my first time. Probably going to be living on this thread for the next week lol.

Is oil pulling alright while water...

michigan, that is godly. going to get right on it thanks my man.

nice thanks steven i'll try eating more avocados as well as the chia seeds. if i'm already using hemp in my smoothies that's alright, right?

Also I should add that before switching to raw i...

Raw for 1 month. did a juice fast the second week. my skin has pretty much cleared up; it used to look bad. staying 100% raw is no problem,
it's just that I always want to eat, even after I am done...

Raw for two weeks, already feeling like a new person. Addicted to green smoothies.

Selling espresso machine to buy a dehydrator.

I think I may be eating too many prunes/dates?

Staying raw...