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I am doing what I call a detox.. I have liquid herbs in the morning followed by 3 big juices a day and 2 cups of psylium/slippery eml then liquid herbs at night. I’m doing number 2’s everyday because...

Thanks for all the replies. I will google a green smoothie recipe.

This will sound weird but id love to do an initial clean out and was thinking of getting a ‘colonoscopy prep kit’ from the...

For 3 weeks I was eating vegan diet, low in processed foods. I only had 1 small bowel movement a day. It’s seems as though only <1/4 of what I eat comes out the other end. Now that I’m going 100% raw...

Hi,
Ive been a member here for a while but never posted much.

It has just hit spring here and I’m trying to go as raw as humanly possible.

I Have a few problems I’d like to take care off...

i'm also all or nothing, if i eat steamed veg then i might aswell eat deep fried steak and doughnuts....once it's ruined, then that it for me.

it's stilly i know.

sorry for such a late response, i just waned to say thanks for all that helpful info :)

Apologies in advance if my post is in the wrong place.

About 2 weeks ago I fell of the raw good wagon and not a lot of good things came of it. My mind has suffered the most. While I was raw I was...

thank you all for replying. i have found some dry fruits are pretty satisfying. i want to get a food dehydrator and make my own,

It’s not fair… we should be able to eat more fibre and poop after every meal without feeling pain.

I’m wondering if the pain is just air moving through the bowel??

This is going to sound bad… but the only time I had no pain was while I was on Atkins (and not pooping) I use to like pooping… but now it’s a real ordeal

yes it is emotional.... and all my problems will be gone in just under 2 months :)

good luck!

i'd love to do what your doing.. but i'm still getting into raw foods and it's comming into winter, and i have exams... excuses excuses but i hope to be ready for a feal fast by...

I don’t think it’s a matter of not getting enough nutrients. I think it’s more the fact the fasting like that releases toxins. Maybe the toxins could enter the milk?

I hope this is the right board to post this.

For anyone who has had a food addiction in the past (eg. Chocolate) how long did it take before the intense cravings went away??

my body is craving...

if you ever go to anyones house for dinner who is polish, expect to have cream and sugar on the salad!!!

Sounds like to had an anaphylactic attract, life threatening, rapid onset allergic reaction. If left untreated death will result from cardiac arrest or airway obstruction due to bronchi swelling and...

Well I saw a naturopath 6months after starting university because I felt like I had chronic fatigue and I had gained about 8kg (17.6lb). she did tests and could not find anything wrong, then went...

I have been googling it.. And all I can get is rectal pain from constipation and tearing or colon cancer… and this is neither ( I hope).

My doc has suggested a colonoscopy and I would do it. But...

This problem comes around the time I start eating more fibre rish foods.

I feel this sharp tearing pain shoot up my bowel (my left side) usually before a bigger bowel movement (not a constipated...

thanks you April..

i am doing speach therapy and it help aswell. i guess i will know in a few onths it this has helped

Are there raw potlucks in Sydney.. ??

I work in a health food store and i cant even order anything in, tho my store is supplement based franchise..

yes i mean Syd Australia... yet we probably have about 100,000,000,000,000,000,000,000,000,000,000,000 billion take away stores..

awww i was hoping there was something out there :mad:

i cant seem to find any raw food Restaurants in Sydney.... does anyone know of any??

I have been about 80%raw for about 3 weeks.. I jumped from a horrible toxic diet to a vegan/ as raw as possible diet.

I’m getting the worse migraines and I’m trying not to take paracetamol but I...

May I suggest looking into 'liquid chlorophyll’? I put about 2 tablespoons of it into a 1.5L bottle of water and drink that in the first few hrs upon rising. It really alkalises the body.

Also I...