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Morning all! I'd LOVE love love to drink juice before the gym when I go in the evening, but I don't because I don't want to be up during the night going to the bathroom. Hmmm, I guess I'll play...

That pic is too cute Delis! :)

Well I had a great workout and juices today! The workout I did today resembles the last one I posted. Here they are:


pineapple and apple juice

green drink...

Delis....I'll surely share Delis and let us know if you go into the sauna. I don't know, you're pretty hot and spicey already, lol.

Good....Today I ordered 2 cases of organic Thai coconuts! ...

Will do! :D

Hey Good People!

Becky, I have an Omega 8005 chrome juicer. http://www.nutritionlifestyles.com/omega8005small.jpg and I LOVE IT! It comes with all these handy attachments to make other things...

WOW! You GO! I hope to hear how you're doing with it all. :) Happy juice feasting.

Did you work out during your fast Monk?

Delis, how's your oj? Mine isn't that sweet. I'll have to cut it with apple juice.

I'm going to move over to the other thread you started today Delis to save on double posting. :)

I'm in! :dance:

I'm working on getting on a consistent schedule that includes muscle conditioning and cardio. I plan on going to the gym 4xs a week. :woohoo:

I just started a juice fast...

Most definitely helpful and even more motivating. :)

"ROCK ROCK PLANET ROCK, don't stop!" :excited: :dance:

You just gave me an idea too to keep things fresh and new with the juice fast. Thanks! I'm not keen on sprouts but I'd juice 'em!

Hey Delis!!! Fancy seeing you here. :hug.....I'd think if it's juiceable and you feel drawn to including it in your modified juice feast go for it! It can't do anything but support you right? ...

Wendi, my heart goes out to you and your family. :) Sending you lots of hugs and much peace.

WELL! I'm just checking in to let everybody know I didn't fall off the face of Mama Earth but...

Wow, nobody has posted yet?? How is everyone? I'm still hanging! I'm sipping a green smoothie right now that is to die for! It has bananas, pineapple, collards, spinach, baby bok choy, water and...

Hey all! Sounds like a grrreat weekend Delise! I hear you about young ones being so open. I had my 2 yr old nephew this weekend and man, we had a ball! He had a fruit smoothie with me and then...

Happy Thursday to all of you. :) Wow...I need more sleep but oh well, the day calls aaaaaaand, I'm still raw, so soooo what? I just grabbed some raw foods today. I have guac w/raw crackers, Lara...

Morning everybody!

Green, and to address blizzards' question....it's up to you what you'd like to do as far as fasting. Myself, I'm doing just juices (maybe even lemon water mixed with herbal...

COOL! I'm putting it on my calendar Delise! Great to have you for 3 days Escape.

LOL! Ohhhhh, great! Let's set a date then? I'd love to do it with you! Anyone else in?? So, that would be the 8th or the 15th? Which day do you think? I'm thinking the 15th. Let me know your...

Heya Rawbies :)

I hear that Delise. I am going to sit down and figure out when I'm going to do either a 5 day or week long juice fast soon, but not around Christmas. Last time I did one was...

What does that mean exactly...the obese scale??? I don't know much about Wii. Why do the creators of Wii even have to put that on there? I don't understand. I'm sorry you had to go through that...

Hello! Happy Belated Birthday Delise! Glad you enjoyed your day. Those crackers look yummy. ...the mustard greens..tried them once in either a juice blend or smoothie and nope, never again. :) ...

Good day all! Whew, finally checking in. Day 12, wooooow! Boy does it feel good! Things have been a bit hectic but I haven't forgotten all of you. I'm still in the challenge. It' going to be...