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Hello everyone!

What do you know about Ann Wigmore? I read she didn't have one single gray hair at 82 years old! What did she eat? I read (correct me if I wrong) she ate sprouts, raw seed or...

Thank you RainbowAngel!

Love to all!

Christianna :)

Thank you all!

RowanC, I do the first exercise you mentioned with a round circle exercise thing. Thank you!

lavendarJ, thank you for all the ideas! I shall try them!

Thank you everyone...

Hello everybody!

What are some exercises for the inner thighs? There are few I know of, but what exercises really work them? Like to the point of where they can actually get sore (meaning they...

What exactly did you do though? I really don't think a little bit of cooked food would hurt your digestion. Because you are swiching over to raw food, your body is used to eating cooked food, so I...

Hello!

How has eating, well, is that 7 meals a day? Anyway, how has that recked your digestion? I would like to know because a lot of people advise you to eat 6 small meals a day, and if it...

Thank you all!

luckitri, thank you! I will try this!

Veganforlife, huh! Ya, well I knew I REALLY heard truth when I read this! Victoria is so intelligent! She even says in one of her...

luckitri, thank you! How much do you drink before each meal? Like 1-2 tablespoons? In water I am guessing. Thank you again! This is so helpful! How much has this helped your digestion?
...

Hello!

Hmm, this is very ineteresting.

Thank you!

Elle_Murphy, what do you eat? I am just trying to figure out what is going on. Thank you!

luckitri, does ACV (apple cider vinager)...

I appreciate all! Love!
Thank you!

Thank you for protecting me white light and love! LOVE!
My family for being so wonderful and caring, and having them in my life!
My animals, they are my...

Hello all!

I have been reading Victoria Boutenko's book about greens. The one called "Green for Life". How wow! It is so great! I found out some really interesting stuff from it!

First, why...

Hello eatyourbroccoli,

What works for me is, physlluim husk in the morning in water. And make sure to drink a lot of water! How much do you drink anyway? I also heard of the cuke and celery...

Hello!

Get some phsylluim husk and drink it in water in the morning. It works! It's fiber, and as long as you drink enough water you can go well.

Welcome!

Love to all!

Christianna

Hello all!

I heard that some people actually got more sick (or feeling bad) from not proper raw food combining. They said that on cooked food it is not as important. Your body is more sensitive...

Thank you aubrey! I really appreciate you help!

I am trying different things with my diet, and I will see what happens. I felt like I was clogged with "nut butter", like I was eating to much...

Hey!

Do you know that even if your family isn't there for you, you have yourself!? And of course, look at all the people on this board supporting you! Be the kind of person you want to attract...

Hello!

Follow your bliss! If you love to sing, then go out there and sing! It feels so good when you follow what makes you happy!

I love to sing, and write songs, so I am following my...

I highly recommend the book called: The Only Diet There Is, by Sondra Ray. It is really about thoughts, and emotions.

Love to all!

Christianna

Thank you everyone!

I will check those links out! I will make some nut and seed butter in the food processer too and find out how that works! Thank you!

Love to all!

Christianna

Thank you!

I just had to say something! I love that quote! Thank you for replying to me too! I didn't know if you would. I really appreciate that! Lovely!

Love to all!

Christiana

Are you sure that it's the agave separating? When it happens with the raw chocolate that I make it is the coconut oils that separats. I think this happens if you over process it. I usually process...

I love your quote! Thank you! I needed to see that!

Christianna

Hello!

I have read that as healing progresses, symptoms appear and disappear in the reverse of their original chronological order of appearance. How do you feel about this?

You might just be...

Thank you everyone!

I looked at www.therawtable.com, and they have pecan and walnut butter. That would be good to try! I am also looking for almond butter and tahini.

We have a Magic...

Hello!

Where do you find raw nut butter? I don't know if Maranotha's nut butters are really raw, even though it does say raw.

I have found some hemp seed butter, almond butter and tahini in...