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Welcome!! This is such a neat place to get inspired, motivated and informed. I hope you get a lot out of it. Is raw expensive? It depends ... it can be simple and much less than traditional...

I think one thing that helps is to cut the banana in half FIRST, then peel the half you are eating. That way the half you are saving is not exposed to as much air, then wrap in plastic wrap and...

A great herbal cleanse for parasites is Black Walnut Hull Tincture, Wormwood herb in capsules and Clove in Capsules. The combination of the three kill parasites. Also eating raw pumpkin seeds can...

HI Sarah! Love the name. Sarah in the Bible was an inspiring woman! Hope you have a great weekend and continue enjoy your raw journey. Isn't RFT great? I love it.

The Woodlands, TX

Welcome, looks like you are fitting in great!!! Have a great weekend.

Welcome! That is so neat how you described your focus changing. Hope you have a great weekend and enjoy learning and eating raw food. I am just eating a plain org banana while typing and it is...

I would just say to make "health" your goal and don't get obsessed with how fast or not so fast the weight comes off. I love the way the people on this site say, "pounds released" instead of pounds...

HI, Joon4yu! It is great that you found the site. You are on a great journey and how awesome that you are wanting to be healthy after GB surgery. I want to be healthy, too. Hey, I have a family...

I had a Juice Man about 8 years ago, paid 250 for it. It was awesome. It did everything well, but not wheat grass. That was a centrifugal juicer (oxidizes the juice immediately, makes the juice...

Great point for an ideal world. Not everyone on this post has been a raw foodist for years, though. Many are new or have been back and forth from raw to SAD. Colonics are a great boost for those...

That is great that you sent them your info so they could post it. You may not even know how many people you affect!!! Great going and can't wait to hear more about you as the months go on.

Great...

Allison, that was excellent referring to Norman Walker's book, that is exactly what I was about to do and then saw your reply. God knows what He is doing and He won't harm us with the raw fruits and...

After the food goes down the esophogaus and into the stomach and is broken down, it is the small intestine that absorbs nutrients. Once it is done, it then goes into the large intestine (or called...

Thank you, Freebird!

Jay Kordich, the original "JuiceMan" says to not mix fruits and vegetables in juicing (except for a few noted below) because fruits want to digest quicker and have different enzymes than vegetables. ...

Rawlicious, thanks for what you said.

ha, ha, that is so true. The definition of diarreah is different for all. When I breast fed my daughter, her bm's were looser than the other babies in our church nursery. The director had only...

Love the name, that is so cute. You are doing GREAT. Wow, 12 pounds so fast. What kind of detox were you on?

http://www.tickerfactory.com/weight-loss/w08FCnR/

This is so very interesting. I had a dream last night, in fact, about going back to our old house that we sold this summer. I miss the whole neighborhood very much. I dreamed that the current...

Wow, how fun to get to my computer and see all the welcome notes. Thank you all!!! This is great. I see how getting on RFT daily to read and write is a great accountability tool. Thank you to...

Hi, everyone. This is fun, reading RFT. I have had Alissa's book, CD and every single appliance since her first website went up several years ago. I started out for the first two years with a...