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streetsurfer, your comment prompted me to get out my oven's manual. My oven is fan forced and has many settings for various foods including defrosting. As it's fan forced I still will refrain from...

Thank you all who answered. The responses and the link don't actually answer my OP question.
My oven can go below 110 and I don't want to prop the door open (or I'd be giving money away to the...

err... thanks!

:)

Hi almostraw, like yourself and Icequeen, I'm 44 next February and I too started 3 weeks ago but at about 90% raw. I'm just getting over the detoxing and still waiting for the energy to really kick...

I don't have a dehydrator and my oven temperature can be programmed at any setting under and over 145, so was wondering for all those yummy raw cookies and crackers and anything else that requires a...

Miss 6 has had skim & lactose free (hubby has lactose intolerance) only on cereal (frosties :rolleyes:), but that's probably once or twice a month at the very most. Master 4 has never had any milk...

No groups. I'm in Geelong. Originally a Melbourne girl (grew up in Bayswater, and later in my 30s lived in Chelsea for 7 years - loved it there, the beach was divine) :)

Raw Living and Learning, your choco cake for your little boy looks absolutely scrummy and great pic of him tucking in :) btw... my little guy has the same rocket :D He got it for Christmas and the...

I don't give my kids milk to drink. 6yo dd, on occasion, has cereal but that's quite rare... maybe once a month! They do like their bikkies, where can I get the recipe for "oatmeal raisin cookies"?...

Thanks so much DebB :)

I had a brief look at the link and have saved it to my favorites. I like her way of demonstrating - she actually explains the whys and compares the ingrediants with the SAD...

Thanks for the tip re: restaraunt in Melbourne. I'll make a note for next time I'm visiting (not often but may come up some time in future) :)

Oh sorry... silly me :o

I'd like to make some cheesecakes and was wondering, instead of using soaked almond or cashews for both the base and the cheesecake layer, can I use the Meal instead?

My...

Hi :)

Can I use Meal instead of soaked almonds or soaked cashews?

Thanks :)

Thank you so much for posting your progress, it was exactly what I needed to see today. I'm one week into the Raw way of life and I feel I have a very long way to go (have about 130lbs to lose) and...

revdrcyn, I'm in Australia.

I had a good look at our Supermarket range today and aside from red and green lettuce, red and green cabbage, chinese cabbage and bok choy, silverbeet and bagged baby...

Thanks Sport. We don't get those either. We do get bok choy though!

Is there anything else I can use instead of Kale?

Sadly our produce sections at both local markets and supermarkets are...

Hi :)

What is the substitute for Kale? Local produce and supermarkets don't stock it, nor know what it is. (I'd never seen it before either 'cept on youtube when researching various raw recipes)....

Thanks so much revdrcyn, support sounds great as I do need it sometimes. I can't keep making the chocolate pudding everynight, I think it's still too high in fats (or is that a good thing?) Sadly...

Hi Rabu :)

not for me... from an email/newsletter I received from Angela Stokes-Monarch.

message...

Our dear raw friends Susan and Philip Madeley from the Tree of Life center in Arizona are in the closing...

Bumping this... it's still available under section "books". It's not 100% raw but it seems a good transitioning recipe book. Thanks to OP for the link even two years on :)

I'm bumping this because I think it's a fabulous thread :)

Thanks so much spicyfull :)

Thank you Dimond and NellieBelle. I'm looking at some of the yummy food pics everyone has created. OMG it all looks absolutely amazing, and here I was thinking I'd be limited to fruit and...

Like KriKit, chocolate mousse was my first raw food yummy (this was also to coerce hubby :p).

Recipe...

1/4 cup pitted dates (soaked for about 30 - 45 min)
1/4 cup honey (supposed to use agave...