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I travelled to India recently for work. I stayed 6 weeks. I only ate raw stuff at the hotel and drank bottled water everywhere and I didn't have any issues. I didn't get any vaccinations before I...

I love chia! :) I like to mix them with apple juice & some apple pulp from the juicer w/ some goji berries & cinnamon. Very light & refreshing and YUM!!!


Sarah

Day 3 is going great!!
So far I had:
1 pint grapefruit juice w/ spirulina
2 c chia seeds, apple, goji berries & cinnamon
1 pint cacao/banana smoothie
1 apple
I'm planning to have Thai coconut...

Good morning! I hate that it's dark when I get up these days, but I love fall. :) I drinking water right now, but soon I'll make my grapefruit juice w/ spirulina & my green smoothie to take to...

Cheryl

You will LOVE Alissa's class. I went last March and it was so awesome!! :)


Sarah

Day 1 is going great. :)

So far I had grapefruit juice w/ spirulina before work & 2.5 pints of green smoothie (romaine, banana & green kamut w/ celery, cucumber juice).
I made a mixture of...

I'm in and I'm ready. :)


Sarah

Hey Michele! Great job going over 30 days. I'm on day 17, I can't wait to get to 30+. How are your energy levels?? Have you seen a difference from earlier on?


Sarah

I juice a lot of celery, but if I put apple with it, it tastes fine. Not really over salty or anything. :) I put apple w/ all my green juices, I just like the flavor.


Sarah

Kelly,
I'm aiming for 92, but I'm not stuck on the number. ;) I'll see how I feel as time goes on. So far though, I'm loving it... detox and all. <g>


Sarah

I'm on day 7 of my juice feast and feeling pretty good. :) The last two days I've had a runny nose & sneezing, but otherwise the first week was better than I expected. <g>


Sarah

I'm planning on the 92 days, unless it gets more difficult. :)
So far work is going ok, but I might need to bring more juice tomorrow.


Sarah

I'm on day 3 today. :) So far it's going well. Today will be the first time I have to take juice to work, so I'm hoping I manage that well. <G>
It would be fun to discuss and compare.


Sarah

I'm starting a juice feast on Sat Sept 8th. My goal is the 92 days.
Anyone else feasting right now or planning to start?

This week I'm working out some juice recipes and seeing how much...

The checkout guy at the grocery store the other day was complaining (kiddingly) that I was sure giving him a workout because he had to look up and weigh all the produce instead of just scanning...

I noticed that since I started adding more greens & green powder to my green smoothies and having cacao smoothies w/ coconut oil in them that I eat a LOT less than before.
When I packed lunch for...

(1) How much dehydrated food do you consume daily/weekly? One or two meals a week.
(2) Does your diet consist mostly of Smoothies? about half. :) I have a large green smoothie & a cacao smoothie...

I had a problem yesterday. I've been drinking celery, dandelion, apple juice w/ a little wheatgrass in it and yesterday the only thing I did different was drink the wheatgrass first. I threw it all...

I recently gave up caffeine (again) about 2 weeks ago. What worked for me was cutting back for a week and then adding a cacao smoothie in the morning. I have my normal green smoothie a bit later in...

1. lg glass of celery, dandelion, apple juice
2. green smoothie
3. green smoothie
4. cacao & banana smoothie
5. lg salad w/ Alissa's caesar dressing

Sarah

When I'm travelling, I try to stop at grocery stores instead of fast food type places. :) I can restock the cooler and get lots of fruit. A lot of grocery stores have salad bars these days too, if...

Lucy is definitely right about the green smoothies! I find I get a lot less cravings overall when I have them every day. :)
As far as what to do when the cravings hit, for me it's more about the...

:rolleyes: Well I have to agree that Tae-Bo is a ton of fun... and I'm wicked sore. :) I like it a lot though. I'm sure I'll be getting a couple more videos for variety.


Sarah

How long will these dressing keep in the refrig?? I'm the only one eating raw and I only eat one salad a day. I don't use a lot of dressing, so I'm worried it will get yucky before I can eat it. :) ...

I usually have carrot/apple juice when I first get up around 4am then I have 3-4 bananas later in the morning. :) Lunch is usually either guac w/ celery or avo/spinach dip w/ veggies.

Sarah