Search:

okay, it has been awhile and i was on well on my road to health... 60 some days...... we moved i blew it!!!!!!! i blew it big! i did not go back to eating meat at all but i did consume dairy...

ketosis is an acidic reaction in the body........ eating raw vegan is alkaline she needs to go back and study up eh?
keep up the good work!
heather :D

i don't feel that you NEED to...... it is a big help in the beginning of your raw journey. doing an enma or colonic daily is a bit extreme, but introducing it into your cleansing and detox regime...

if i do fall off it is because i don't have anything in the house....... things get crazy and there is no time to shop. or i do not prepare a proper lunch to take with me to work, or out with me. i...

dito! when i started i just went cold turkey thats it no turning back. some people have to work into it slow starting 50%, 75%, 85% etc...... i went through some major detox since i was so adicted...

my tummy was i'll today and i did the same thing you did....... for me big mistake my tummy ache got worse and passed. i love the raw ice cream, or just make an awsome smoothie....... ahhhhhhhh!

today is day 60...... how the time does fly! a few more lbs gone i may be reaching a plateau. please check out my journal and let me know if you see a difference from my last 2 pics...... please...

good for you!!!! keep up the good work. it is hard being the only one doing raw but people see changes in you and ask...... "what are you doing you look great"! and i think i feel great! the raw...

i fell off the wagon too at day 48 and a bit on day 52 (how anal am i eh?) it was only 1 meal and you did not eat SAD ALL day. when ya fall of the horse just get back up there and ride into the...

somehow if it is a raw treat i endulge...... hey it is raw. i have raw honey at home and rarely use it....... mostly agave nectar (sooooo low cal) as far as dehydrated sweet stuff i am addicted to...

i buy organic when i can... but eating raw non organic is better than non raw. i find that the cost is about the same yes i buy more fresh goodies but no meat (that is expensive), no dairy, no...

ditto rawpriestess! when i do not soak..... i become constipated and gassy. when i soak em..... much much better. try it and then see how you feel.

i have to admit that this is a fav in my house. i have a non raw hubby and he enjoys them a lot. i added a lot of basil last time and it came out kinda like a pesto soooooo yummy. still need to...

raw has been wonderfull to me and it is a total way of life. yes, you will loose weight, and gain better mental and spiritual health. welcome to the journey.

today i am just rawkin on! 100% once again. i do forgive myself but i just needed my cheer leaders at this moment and thank you for that!!!! i was hopeing that i would feel awfull after my sad...

my plan was to go out with a few friends, enjoy a salad, chat awhile and go home. i feel just awfull for caving in. i think the big problem was i had to leave early for work and FORGOT to pack my...

congrats for givin up the cancer sticks!!!! :D your body and skin WILL thank you. you ARE detoxing now and do not get discuoraged. ride it out girl. you i can tell you now you arn't eating...

you guys are awsome, thanks for the encouragement you all have no idea but this place keeps me raw everyday and makes me work harder on my road to wellness.

i finally have my 30 day raw..... after pics up. (taken 42 days raw) this board has been such a big support please stop by, check it out and lend me a few words of encouragement.

i try to make a raw version of what i am craving.... sometimes it don't come out so good.... :o
i crave pizza.... get a raw one ( i will make my own when that dehydrator comes)
chips..... flax...

i have a live green supliment that i add a table spoon or two to my smoothie every day. it has stuff like wheat grass, spirullina, kale and other green veggies..... suposed to have like 10 servings...

the food looks wonderful!!! how much food do you get? just for a day or two???? i bet shipping is a bundle!

i do balsamic or apple cider vinegar
extra virgin olive oil
tahini...... love the bite
spices to taste, usually garlic or whatever i have around at the time
sea salt
i add a hint of lemon

craiglist was a great idea!!! there is someone who has one they never used
American Harvest food dehydrator..... it seems to be a good brand, i looked it up. i dropped the guy an e mail so if he...

you guys are the best...... so i take it you use banana as your base.... makes sense. i used banana, blueberry and coconut......... refreshing
thanks all for your ideas.... i will try the berry...