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Breakfast: Banana Pineapple Smoothie w/ flax seeds
Snack Watermelon
Lunch 8 Pesto Stuffed Mushrooms Yummy!
About 8 Almond Carob Balls (Craving sweets today)
Dinner: UnNori Rolls

My Nori...

Havent posted in about a week, but I'm still raw and strong. I got a dehydrator last week so that should make the challenge more interesting. I also receive alissa's book this weekend and went...

I see that I'm not the only one who's experienced this. Thank you all for responding.

I think I might try the Java tea, but somehow I don't think it'll stop the craving for the heaviness of the...

Thanks for your reply Mattsonfamily. I don't think I have a setting that low. shoot!

funny thing though, between the time that I posed this question and now, I've been given a dehydrator. ...

Although caffeine in coffee does nothing for me, I do love the taste and aroma of coffee. It has been my morning hot drink of choice for many years and I've been off since the start of my June...

Before I invest in a dehydrator, does anyone know if it is possible to dehydrate in an convection oven. My convection oven only goes as low as 140 degrees though.

Not that caffeine does anything for me, I just love the taste and aroma of coffee.

Is there and alternative to coffee and don't tell me green tea. :p Is there anything out there that resembles...

Breakfast: Mango, Banana, Orange, Grape, Spinach Smoothie

Lunch: Tabouleh w/mock salmon pate (not be best creation)
Grapes

Dinner: Not sure


Dessert: Mangoe Sorbet. I made...

I didnt go through a stage of acne as a child and have always been complimented for having nice skin.

Since I've been raw (7 days) I've broken out on one side of my face (jawline) and my...

Thank you soooooooooo much for this recipe. I've been trying to find a great salad dressing that would go with my sea weed salad and kale salad and this is it. I just added some sesame oil and...

Hello all!

Well, after celebrating the B'day, I am BACK ON TRACK!

Breakfast: green smoothie (reminded me alot of Gerber's Banana Applesauce, something that i used to buy as an adult. ...

Thank you for the the birthday wishes, Shakti and RawFoodieMom. So far it's been a very good one.

I must say that I did not stay raw today and I'm feeling waaaaaaaaaaay guilty, but that too...

So I went to the health food store to pick up some shoyu (? spelling) and learned that there are over 1000 mg of sodium in 2 tbls. Is that right? Is this good for us? It scared me so I ended up...

Shakti17, thanks for your input. Today was much better.

Breakfast: Green smoothie
Lunch: Spinach salad with red onions, tomato and carrots w/ Ginger dressing
Snack: Banana Cookie raw bar
...

Happy Birthday, OneSmartCookie! Hope your day is a great one.

I'll be celebrating my birthday tomorrow. So far we've had a birthday everyday since May 31st. Anymore June babies out there....

Thank you, Rawfoodiemom, for you insight. I'm normally not so weak, but 2 days of headache without medication was more than I THOUGHT I was able to handle. I will do better today.

Well I'm off....

Day 2 of being Raw

Well, I woke up with a headache and I still have it. Maybe I'm not eating enough of the right foods. For Breakfast today I had a green smoothie and for lunch I had a seaweed...

Happy Birthday, RawFoodieMom!

Hope everyone is doing raw today. I just had my first homemade green smoothie (Pineapple, mango, apple, spinach, and oranges) Yummy Yum Yum

I didnt workout this...

Ok...so it's been almost a full day and I'm feeling pretty good. This is what my day was like.

30mins cardio
10 min abs

Breakfast: Strawberry, Banana, Pineapple, flaxseed smoothie

Lunch:...

does anyone know of any classes/seminars in St. Louis?

My goals for the June Challenge are as follows:

1. Go 100% raw for the 30 day Challenge
2. Workout daily (cardio, pilates, walks, etc.) for 30-50 mins.
3. Rid my body of toxins
4. Lose...

Any good Green Smoothies Recipes to share?

Happy Soon-to-be B'day!!!! I'm a June baby, too. June 2nd.

Hey Folks! I would love to be apart of the June Challenge. I've never gone raw before, but I'm sure I can be dedicated to the...