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:p okay i'm in! october is usually my good luck month!!

Goals
-exercise 4x week
-everything raw without any worries about fats, fruits, etc...just eating raw til' my heart's content with faith...

Hi! Correct me if I'm wrong, but are you saying that going raw will possibly regrow chips in teeth or actual whole teeth? Woah!! If that is true...raw holds more magic powers than I thought! This may...

Hi everyone. Yes Yes...still another thread that includes the S word...spinach!! But more about let's not get scared into not eating RAW!! I'm sure that i'm not the only one who considered...

Hi Guppy. Yes most of this stuff i'm sure you KNOW already. That's how simplistic the program is. And for more info...you know which books already! David Wolf, Alissa Cohen, etc give a bountiful...

I made the apple pie exactly in the book with the sunflower seed crust and then tried making it with the crust from her blueberry pie (the one using almonds). Personally, i love the almond crust...

I personally went to the program. Out of the whole graduating class, only about 10 or so actually do the counselor thing. What people talk about on this forum is more information than the whole...

Hey everyone! I was individually responding to all of you but found it to be alot! The amount of support is amazing here. Not only did I get support and ideas, but great recipes to try! What more...

Helen, thanks for your recipe idea! It sounds easy and tasty! Two things I like! Your support is also appreciated!

Katie, thanx so much for the recipes!! Those chocolate cravings are amazingly strong!! Funny how us women love it sooo much!

Hi Seagrass! Yes, this "on and off" is frustrating but as you say...going further into raw only will be a life saver and a life giver, opening us up to feeling and living better!

Thanks Lay Lay! You were one of the first people I met on this forum and are definitely an inspiration! Sorry for taking so long to write back! Was away a bit! Looking forward to thinking of the Fall...

HELP!! I haven't written a thread in awhile. I've been reading all of yours for the last two months while going in between SAD and RAW constantly. SAD has taken over again and I am sooooo addicted...

Beautiful! It's amazing how much change 150 days can do on raw! Your dedication is very inspiring. Enjoy your whole new raw self!! Your hair color alone shows the amazing rewards! And the...

Hi Rawnykat! I'm also at that 20-30 lbs overweight after years of yo yo dieting phase. Just this week, I'm attempting adding the 3 TBSP of coconut oil and seeing if the "miracle" occurs! You can...

Hi everyone...i'm in the middle of making banana icecream and like usual, i'm putting a bit of organic vanilla in there. But then i thought... :confused: is this vanilla liquid raw? What is it!! It...

Don't fret! I've been taking on this raw challenge for awhile now! The idea is to never give up!! Ideally 30 days straight would be amazing...but even when I manage 4 days raw..then oops SAD creeps...

Ahh!! Bonobos!! Been there! When I attended the Swedish Institute a friend brought me over there!! Great Place!! So you're a new yorker too!! BTW: My food supplies, etc...just came in today..so i'm...

If this doesn't help me go 100% raw...nothing will!! Ever since I was little, I did best under competitions and pressure of others watching me!! Bring it on!! My boyfriend will have a field trip...

Hey Lay Lay!! That is soooo great!! You did 60 days just in time to have a rawsome summer!! I'm so happy for you!!

Totally guilty!! But yes...so many writings emphasize to eat in a non stressed state, totally enjoying the colors and flavors of the food. Also, when by a computer...we probably don't chew as much...

This advice from the Bragg house is so true! In fact, during the first round of the raw challenge where I slipped up...during the days when I was making too many meals and overcomplicating the whole...

Tombi...thanks so much...you have been a great support to me and helped me rethink that the challenge is meant to be just that... a challenge to be our best!! Not just..."make due and keep trying"!! ...

Livingatthetop...so true! so few weeks to feel years of difference! Full steam ahead!

Hi! I just posted a thread "confession and lesson learned". I'm beginning my raw journey all over tomorrow as well! I goofed up on the first 30 day challenge and perhaps some of what i wrote under...

You made a beautiful transformation!! Not only did you change so much but your smile really shows how amazingly happy you feel. Life must feel like a totally different world to you!! You are a...