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How would baking soda work for cleansing instead of salt?

I watched a video once with a weight trainer who made the comment that saggy skin only exists if there is fat inside the skin to keep it there and that we just need to push our way through - all the...

Welcome, breefawn. This site is just chock full of ideas to help you along the way. I've been 100% raw since January 1 and about 80% raw from Nov. 1, so I'm nearly as new as you.

I've discovered soup! I'm attempting to follow advice from a woman that has MS and went from wheelchair to bicycle by eating 3 cups of salad greens, 3 cups of brassicas and 3 cups of colorful veggies...

One of the best exercises on the planet, if not THE best, is rebounding. It's a minitrampoline (or if you have a full size tramp, that's great too) and all you really need to do on it is gently...

I had a major challenge yesterday. It was SO tempting to just say, oh well. I was going to town for the day and made myself some carrot soup to take with me. Then I walked out and forgot the soup....

I suspect it's as important to eliminate the wheat and milk as it is to go raw, and it's also as important to get as superior a nutrient base within the raw as you can. I watched a video of a woman...

I would encourage you to research a raw carnivore's diet. Dogs are carnivores. Although they can eat pretty nearly anything, they do best on a carnivore diet of meat, organs, and bones. I feed my...

I'm only six years younger than you are and it's working for me. Just think of it this way. If you don't go raw, how old will you be in a year?

Yes, it is definitely the equipment. Food processors just won't go past a "meal" consistency. Look into a high quality blender.

The only ocean spray I know of is ocean spray cranberry juice and I don't think that's what you're spraying into your nose. Can you be a bit more definitive about what it is and where to get it?...

Flax seeds ground up in the coffee grinder, mixed with some water and soaked for about fifteen minutes, then added to the nut mixture will help it hold together very well (plus adding omega 3's). As...

Thinking about what constitutes a meal is probably the biggest challenge for coming off cooked foods. For instance, one meal could easily be five bananas and nothing else. Or, a meal could be about a...

A good exercise to say in front of the mirror:

"You are a loving and lovable person and you deserve to be loved."

Sometimes I actually manage to say it. Someday I will mean it. If I say it...

Now that you mention it, I guess I've stopped coughing so much since I quit dairy last September! I discovered I'm desperately allergic to dairy - it was causing so much joint pain that I could not...

Yes, I made it and this morning I made up a new soup recipe to use it. It was very simple and absolutely delicious!

3 large carrots, chopped
1 large apple
1 tsp. cinnamon
1/4 tsp. nutmeg
2 1/2...

I've been 100% raw since January 1st. I had been sort of raw all of December, but was having protein cooked every morning, and taking breaks from the whole thing for family gatherings. During...

I'm not juice fasting, but am 100% raw, and the same thing happened to me this morning - up two pounds when I had expected a minimum loss of two pounds. It was hard to accept the numbers. I have two...

The first thought I had when reading your post was that it won't do her any harm to eat tons of fruit. The second thought was that if the mac and cheese is not in the house, she can't demand it. With...

I did a google search on almond milk kefir after reading your post. Several of the sites seemed to be saying that kefir will live and thrive, but not reproduce in almond milk and that you can make...

If you buy it, would it be raw? Also, what about other ingredients you might not want in it? My recipes all call for a 4:1 ratio, but I don't like it that thin, so I usually use about 3 cups of...

I haven't actually measured it (I'm a throw it in and see what it looks like kind of person) but I think the flax is about half the amount of almond pulp.

Yesterday I arrived home to find the most delicious soup prepared for me by my husband. It was two cups of sweet potato, 2 cups of water, 1 apple, 1 avocado, and a little salt, thrown into the...

If you have a dehydrator, crackers are very easy with almond pulp. Do you have any flax seed? Grind the flax seed, add water and let it soak for about 15 minutes. Then mix it with the almond pulp...

Hi, thorax. You only need a counter about 2X4 ft. and a refrigerator. You need three appliances on that counter - a dehydrator, a blender, and a food processor, plus enough space to put a cutting...