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I just wanted to cheer everyone on who's fasting right now!!! congratulations to those that are! This time of the year can be hard.

Cascara Sagrada (aged bark in for of capsules) is also recommended. But with both Senna Tea and Cascara Sagrada, you don't want to be taking either for too many days. But on a short fast like you...

hey Webgurl... Thanks so much for all of your sore throat solutions! They are much appreciated. I ended up going to a Naturopathic Doctor who gave me a homeopathic remedy...and also told me to do...

I'm seriously gonna break down and cry. I'm soooooooo frustrated. This is day 8 of a sore throat! And its not just a normal sore throat. (I'm not that wimpy) Its on my right side, feels like a...

Isn't it funny how some people just don't like seeing others succeed at something. I'm sure it makes them uncomfortable.

A major Congratulations to you Morn... on your raw food success and...

End of day 21 for me. Off to bed a little earlier than normal. My throat hurts soooooo bad! Its never hurt as bad as it does today. Not sure what I should do for it. Don't think i can have honey...

Hey.. jump in anytime. I'm going into day 20 of my 92 day fast...so I'll be here for awhile :)

Finishing up on Day 16. Haven't published my blogs this whole last week. I need to transfer everything from my journal. But...i'm still going strong!

Happy Fasting everyone!

Hey Indie.. Welcome to the Group. I look forward to following you on your journey!!

Me too!! I oil pull every morning on my fast to help with my detox.

I found this on the site: juicefeasting.com

The reason that we have created a 92-Day Program is thanks to John Rose's discovery of two things:

1. Most people need more than 7-21 days to...

I post my juices on my blog every other day or so..if you'd like to check it out.

When I fast I exercise...but granted we all have bad days. So as Star Fire said ... listen to your body. Some days I have energy...bouncing off the walls. That's a good day to work out. Other...

I make my juices (3-4Quarts) in the morning before I go to work. takes me 1- 1 1/2 hour... but then thats it for the day. I add supplements at drinking time. Only have to wash juicer or blender...

Day 11... smooth today! :)

Mialsse... It seems you and I are having the exact same detox!!

Ugh... what is with day 9 or 10? I always feel like I have some sort of flu or something. Today was crazy for me. I had a major breakdown.... starting with one little tear...and then the flood...

Hey guys.

I'm checking in on Day 8. Going strong. I can't believe its been a week already. It really hasn't even phased me yet. I always have that tough day 3...but otherwise..not a problem...

When breaking a fast, it needs to be gradual. You are supposed to continue juicing as normal and slowly add foods back in. First Foods are really high water content fruits such as watermelon,...

Hey Everyone! I'm glad to see so many fasters and feasters! I too have started on my own journey. I am currently on day 3 of the 92 day feast. I am blogging at FinallyFindingMe.blogspot.com
...

Freshly made onion bread

http://i220.photobucket.com/albums/dd245/rollergirlie/100_2908.jpg


Corn Chips topped with guacamole, red pepper, and one with black olives too....

Don't forget that things like Yoga, exercise, massage, oilpulling, and skin brushing can all help speed up the detox you're going through. I even sit in an infrared sauna to "sweat it all out".

I was a smoker for 12 years. I've recently started the oilpulling every morning. I too have noticed a significant amount of tarter/stains on my teeth... gone!! Between a Raw diet, oilpulling, and...

I definitely feel "something" when I drink Kombucha. I've just recently discovered this wonderful drink. I'm sooooo excited because it satisfies that carbonated drink craving for me. I too get...

Hey guys. So, I'll be going into Day 20 tomorrow.. and will be breaking my fast. Unfortunately my travel juicer will not be available for my Work trip.. so I have to break my fast. I was hoping to...