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Arky,
I think that is a good point. I do not eat nuts, seeds, or avocado regularly so it may be my body's response to more fats. That said, I do believe I have seen a lot of benefits from MSM; and...

Either MSM or my increase in omega 3 fats seem to have helped my hair grow back (knock on wood); I added both at the same time.

I appreciate the support Deb. :) God bless.

I will look into that Deb. :). I appreciate the responses ladies. :)
I am currently trying a lot of greens and high doses of vitamin D.

My dentist wants to pull my dead molars and give me partial dentures. I'm seeking anyone with experience with partial dentures (or dental implants; I am considering that route as well) and chewing...

I appreciate the reply Mystic. :). God bless.

Any updates on the freezing results?

Lol. Yes, I know.
I mean to impart that it is, to my knowledge, the only essential nutrient unavailable in the vegan diet.

I believe you would still require a b12 supplement. That's the only thing that still stumps me about raw.

Are you eating nuts, seeds, avocado and a variety of fruits?

I'm wondering if it would be best to have my root canal removed. Any thoughts?

What brand of tooth soap does everyone use and where do you buy it?

I am loving raw mushrooms right now. Are they hard to grow? Is there a place to buy them in bulk?

I heard that msm is good for remineralizing teeth. It seems like since I quit taking it my teeth have gotten worse. Coincidence?

Thank you Arky.

Does anyone here deal with anemia? I've read that the iron in lefy greens isnt absorbed due to the calcium content. Although I consume a LOT of greens, I'm wondering if maybe I should supplement...

Has anyone here used this personally as an antibiotic?

Could OP trigger a detox effect?
After restarting OP, a very large painful bump has appeared in my mouth below a tooth that was previously worked on. Could this be toxins trying to escape through...

Are you eating raw nuts, seeds, and dried fruits? What is an average day's menu for you?

Since starting oil pulling, two of my fillings have come out. Could these two be related?

Thank you Eva! This is exactly what I wanted to know. My allergies (post nasal drip, etc) are still bothering me but I have only been pulling for about a week with the sesame oil. I was worried...

Does the sesame oil have to be "extra virgin"?
Also, I thought 20 minutes was the max amount of time for pulling; could I be benefitting from doing it longer?

What does a heavy metal cleanse involve?

Have you tried high doses (like 10+ grams per day) of vitamin C?

That's the info I was looking for. Thank you both. :)
Does it contain caffeine?