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Eating out for me isn't fun anymore since raw. I will go with someone if we're out and we're hungry and I can usually find something there that satisfies my hunger. However, it's kind of lost its...

Hi Katy,


Currently our product cannot be considered raw. We use a steam extraction to draw the syrup from the dates. However, we are minimally processed compared to maple syrup and many agave...

What kind of recipe are looking for? There are TONS of good ones on this site. Check out this thread - it's a posting of some favorite recipes that don't require a dehydrator:
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I want to go to a Raw Food Chocolate potluck, but have no idea what to bring.. I don't want to bring pudding, shake, or fudge balls, which are the only chocolate things I regularly make. Has anyone...

I posted my reply above yesterday. I was sad about the possibility of needing to change programs because my pre- diabetic blood sugar continued to go up eating this way. I love eating this way...

I agree. Eating Alissa's way is not for everyone, although I am sure it is much better than what most of the SAD world is eating. I want this to work for me *SO* badly. I eat just the way Alissa's...

I think any kind of nut would probably be good for this (or coconut) since you are basically making a sweetened nut milk with the pulp for the chia to soak up. This was even better after sitting...

Thank you, Petra! :-) I meant to ask you - did I happen to give you my dehydrator? I know, weird question - but you look very much like the lady that met me at work in Katy to pick mine up when I...

Just made this - so yummy! Thank you!

Thanks Cookie,

Actually I'm still taking the vitamins (including D3). I think maybe you're right about detox leaving the door open - that makes sense to me but hadn't occurred to me - thanks for...

I know a woman in her 50s who lost 40+lbs following a Doug Graham type diet. She walks in marathons and basically eats fruit and greens with very little overt fat. She dropped her weight very...

I've been totally raw since Jan 31st and have just come down with an awful cold - body aches, sneezing, coughing, yucky nose, sore glands in neck and under arms - the works. I'm wanting hot soup and...

Kat,

You look fabulous! What I'm more excited about is that you healed your pre-diabetic body. Did you have to limit anything (like fruits) to accomplish this?

This is super yummy - thank you!

Thanks so much everyone - must get me to some food makin' :-) Yummy!

I ordered some Lucuma but now I have no clue why. I thought I saw a yummy looking recipe that included it and someone said it tasted like shortbread, but now I can't find it. Help!

I was shopping at my local Whole Foods when I heard someone doing a demo about raw foods. I was so excited! I told my husband, "Listen - raw foods are finally getting mainstream!" We finished our...

I was shopping at my local Whole Foods when I heard someone doing a demo about raw foods. I was so excited! I told my husband, "Listen - raw foods are finally getting mainstream!" We finished our...

Free, it's great that you're listening to the messages from your body. I'll miss you on the thread though :-(

Hopefully once you get your electrolytes straightened out again, your body will be...

Thanks guys! They are still in the fridge (wrapped tightly, hope they're still good). Combo of swiss chard & collards. If they are still good, they are going in the dehydrator. I don't know what...

I don't know what kind of area you live in, but I live near Houston, TX and, believe it or not, there are raw food groups here :-) I find it very helpful and inspirational to go to raw food meetups...

I have a huge bowl of marinated greens (garlic, nama shoyu - savory) and I don't really LOVE them on their own. I'm actually bored eating them before I get through one serving and I think I have...

I don't know about PR, but my friend told me they had juice bars all over the place where she was staying in Mexico. She said she lived on watermelon juice. I know that wouldn't help with the fancy...

Annie,

It depends on how big the pumpkin is. For one the size of a butternut squash, I cut it in half and take the pulp out. Then I cut it into pieces small enough that I can hold in my hands...

I tried this recipe yesterday wrapped in collard leaves with mung bean sprouts and it was delish - LOVE IT!

Thanks again,
Katy