Search:

Yeah, I always check my bodyfat VS total weight every couple of weeks, so I can see exactly what I'm losing, so I'll keep an eye on that.... Its just that meat eating mentality that gets drummed into...

Well... without much prior thought, I've changed over to Raw Vegan eating marking today as the first day.

Having weightlifted for a number of years, I still eat according to a plan and count...

I was getting gallbladder attacks, when i was eating a lot of meat and fatty foods. They were very painful. I also sweated heavily and was a fat bloated lazy person for a few years.

I ended up...

Wheres the nuts? They are VERY calorie dense and will help add more body to smoothies and soups. (if u soak them 12 - 24hours before)

Pictures of exactly "what" type of muscle density we're talking about would help.

Heres a few I dug up... thoughts on muscle size?

To me, these girls just have low bodyfat percentages, and...

Hi there.

If your reading this, thankyou for taking the time.

Quick story. I'm 27 soon... :( I'm always looking for the best thing for myself. I was SHOCKED... deeply... when I saw how vibrant...