Search:

I've had problems with constipation since starting the raw diet too. Since beginning this I feel like my insides are more cleaned out but I can feel bulk in my belly that needs to come out (it's a...

Thanks again guys. I made a kale salad from one the recipe video and I can't eat them like this. Is this the only way raw foodists are eating their stronger bitter greens, in salads? Are there any...

Thanks guys I'll try these.

I'd like to incorporate more of the stronger greens into my raw diet. I've been juicing and blending them but I'd like to eat more of them whole. Do any of you have some simple ways you prepare them...

Thanks this actually helps a little bit. I realized I need to (at least sometimes) just kind of wait the craving out instead of jumping right into it. I'll try juicing and waiting it out a little bit...

I think this would be wonderful for their physical health and even in helping them a little bit mentally because feeling well can help improve your attitude a little. But, food and nutrition can't...

I like this and bamagirl's. This is how I feel about it too.

I think part of it may be that I'm not varying my raw diet enough. I only have a blender and a juicer right now and more appliances aren't in my budget right now. I also don't have much spare time to...

I've been mid to high raw for about 3 months but the last couple of weeks I've slipped bad. I've been vegan on and off for years and pretty much have little to no problems with cravings on a vegan...

When I'm constipated I eat a handful of almonds and it works by the next day. While you're figuring out what's causing this problem for you these my help as a quick fix.

I have been mostly raw for the most part for a few months and yes, it does make me radiant and it did clear up my skin after initially breaking out very bad. You just have to wait it out in the...

The before and afters thread on this forum has newly motivated me. Seeing how much those people change in like 1 month really makes me see how worth it is to really jump in full throttle. Still...

The nicer neighborhoods are okay to do it in and I have. I go without shoes around my neighborhood a lot and have a habit of kicking off my flip flops if I can. People see me bare foot so often they...

I agree whole foods is too expensive. I get mine at sprouts, trader joes and farmer's markets. If you have any of those around you they're much better priced then whole foods.

Wow your transformation is amazing. And you don't look 45 to me.

I would if I could but I live in LA so I opt for flip flops instead. Wouldn't want to walk on glass, a druggie's needle or someone's fresh wet loogie spit.

Good for you. It's fun isn't it? I LOOOOOOOOOOOOOOOOOOOVE running.

I was pretty skinny when I started eating this way and I've gained quite a bit of weight rapidly. I'm actually working on adjusting my diet so that I can drop everything I've gained as I prefer to be...

I totally agree with this.

You're still getting the benefits. You're far better off eating healthy and feeding your body good nutrients and nourishment even if you're still smoking. Eating poorly and overeating on top of...

Is he not allowed to ask a question here because he eats egg yolk and salmon once a week? Good grief.

Yes, the body is pretty amazing. I had severe debilitating (all day) sickness with my pregnancy with twins. I've always been a fairly healthy eater for the most part but I was so sick during...

My kids oddly love greens and salads, veggies and fruit. They'll pick it over junk food and candy. When I introduced food to them it was vegan and usually consisted of primarily fresh veggies and...

You can usually tell the difference when you're sicker or vomit after taking the supplement, every time.

Right now most of my days consist of:

Morning is always green juice with all or some of (kale, spinach, lettuce, cucumber, celery, ginger, parsley, cilantro, apple)

green smoothies (berries,...